Are these the toughest short-course triathlons in the world?
Ironman racing may grab most of the ‘toughest triathlon’ headlines but short-course racing still throws up plenty of challenges to triathletes across the globe…
220 Triathlon Team
How long after getting a tattoo can you swim?
Just got a new tattoo and wondering how long you need to wait before you can go swimming again? Here’s triathlete and tattoo shop owner Cori James with the answers…
How to watch the Xterra World Cup
Everything you need to know about the seven-stop, 11-race 2024 Xterra World Cup, including how and who to watch…
Will walking on a torn meniscus make it worse?
Knee injuries can be painful and frustrating, but they can also be confusing. To help, senior physiotherapist Ollie Errser explores if walking on a torn meniscus will make it worse…
La Sportiva Cyklon review
Looking for a new trail running shoe to tackle some of the world’s toughest terrain? The La Sportiva Cyklon might be the answer, says trail running coach Jude Palmer…
Saucony Peregrine 13 review
Looking for a trail running shoe that is a versatile all-rounder? Look no further than the Saucony Peregrine 13, says Jude Palmer…
Salomon Pulsar Trail Pro 2 review
More and more carbon-plated running shoes are coming to market now, but does the Salomon Pulsar Trail Pro 2 hit the mark? Trail running coach Jude Palmer finds out…
Helvellyn Triathlon: Race info, tips and training advice
Fancy racing one of the UK’s toughest triathlons? Past winner Richard Anderson provides essential advice on how to finish strong at the Helvellyn Triathlon…
WIN an entry to the UK’s only cross-border middle-distance triathlon
Looking for a multisport challenge in an epic location? Here’s one that’ll be perfect for you, and you may not even have to pay for it…
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Why you should train and race in Gran Canaria
The biggest of the Canary Islands is an idyllic destination for athletes
Kat Matthews and Marten Van Riel dominate in Bahrain
It was a return to winning ways for Kat Matthews at Ironman 70.3 Bahrain, but a mixed bag for Alistair Brownlee and the rest of the Brits…
How to overcome sight challenges when you race and train
Taking care of your eyes will improve both performance and enjoyment, while helping to prevent injury
Vitus Auro Disc Rival AXS review
The Vitus Auro Disc Rival AXS appears to offer great value, but does it perform well enough? We find out…
Orro Venturi Tri review
In a world where many triathlon bikes will cost you five-figure fees, does the Orro Venturi Tri offer the ideal balance of value and performance? We find out…
Which muscles does breaststroke use and tone?
Breaststroke is a great workout for the whole body. Here we explain the main muscles it uses, and how swimming breaststroke tones the body
London Triathlon: Race info, tips and training advice
The London Triathlon is getting closer, so here’s tri coach Phil Paterson’s top tips for beginners at this UK classic
Celtman Extreme Triathlon: Race info, tips and training advice
Graeme Stewart not only won Celtman in 2013, but he’s also coached many successful finishers. Here are his top tips…
How to train and prepare for your first Ironman swim
Top triathletes Josh Amberger, Michelle Vesterby and Adam Bowden explain how to successfully train and prepare for your first Ironman swim
Training zones: what are they and how should you use them?
Training in ‘zones’ can often be confusing, so here we make it as simple as possible for the active triathlete so you can build a training plan based on solid, scientific data…
Inside the journey of a wetsuit
Have you ever wondered about the science behind a wetsuit? We peek around the doors of the Orca Lab to see how the magic happens
Blenheim Palace Triathlon: Race info, tips and training advice
Want to know what to expect at one of the UK’s biggest triathlons? RG Active’s Phil Paterson has all the info you need to conquer the course
Sophie Coldwell wins her first World Triathlon race in Yokohama
The win puts the British pro at the top of the women’s rankings; while NZ’s Hayden Wilde takes the men’s title to start his 2023 championship campaign
Best running buggies for 2024
A running buggy is a brilliant training tool, allowing you to continue exercising once you’ve had children. Here’s what to look for when buying plus our picks of the best to buy…
Feel at home in the ocean with Orca
Orca’s new range of inclusive swimwear for women is designed to allow everyone to enjoy the water
