How to pace the bike leg and use your gears effectively
Mastering your gears and pacing is key to not only a fast bike, but a strong run, too. Pete Bonfield’s got all the techniques you’ll need to improve your ride…
220 Triathlon Team
$1.5 million dollar Super League Triathlon unveiled
The Brownlees, Javier Gomez and Mario Mola join new race series to launch in Australia
Henri Schoeman unveils his new Hypervox
South African Henri Schoeman reveals his new ride, a custom painted SwiftCarbon Hypervox, for 2017
First look: 2-Spoke M5 carbon wheels
Will these wheels turn crosswinds into free speed? We take a look at some unusual wheels from 2-Spoke
7 ways to stop the PB brag in its tracks…
Hate getting stuck listening to fellow triathletes talking about their best times at great length to you when you are not really interested? Our Brunty explains how to stem the tidal flow…
How to overcome 8 common bike and run leg fears
Tim Heming explains how to overcome 8 common bike and run fears, which can include everything from potential kit conundrums to toilet troubles…
The swim leg: 11 common fears and how to overcome them
The swim may be the shortest discipline in triathlon, but it is often the most feared. Here’s how to overcome the most common swim fears…
March 2017
Highlights include: Daniela Ryf exclusive interview, get race ready in 12 weeks, 10 reasons to join a tri club, IM record-breaker Lionel Sanders Q&A, performance news and all the latest tri kit tested and reviewed
5 training tips for beginner triathletes
Don’t let the thought of getting started in triathlon keep you firmly rooted to the sofa. Here are our top 5 training tips for triathlon newbies that will help you start your journey of a lifetime…
Brownlees join Aldi to advocate healthy eating
Ali and Jonny Brownlee team up with Aldi to promote their Get Set to Eat Fresh programme.
Olympians to headline Triathlon Show: London 2017
Two Olympians, swimmer Mark Foster and Rio triathlon medallist Vicky Holland, to speak at Triathlon Show: London 2017
5 tips for buying multisport kit
Rhian Ravenscroft, co-founder of women’s tri wear company Threo, explains how to choose the right race and training kit for your needs
Does electrostimulation improve athletic performance?
A recent paper suggests that neuromuscular electrostimulation training results in endurance and muscular adaptations
TomTom Runner3 GPS Watch review
TomTom’s gradually improved its range of GPS watches and it’s another evolutionary nudge with the Runner 3. The newest addition is Route Exploration, which tracks your run so you can navigate home more easily. You can also upload routes from platforms like MapMy Run via TomTom’s MySport app. It’s a nifty feature to enliven your […]
11 middle-distance training tips for beginners
Conquering the half iron distance triathlon takes careful planning and commitment. But it shouldn’t be feared. Here’s our essential advice to start you on the road to middle-distance glory…
New routes announced for WTS Leeds age-grouper and elite races
Course alterations announced for 2017 races
Step up to Ironman 70.3 racing with Javier Gomez
Check out these nine tips on moving into middle-distance racing from the 2017 world champ
Open water fears: overcome lake swim panic attacks
Hate murky water – or deep, clear water – and the thought of beasties that may lurk therein? Read on…
Ironman looking for athletes to star in new TV series
Aiming for Kona and fancy starring in your own 30-minute TV show? Ironman are casting for their new series Ironman: Quest for Kona
Win TT bike at The Triathlon Show: London!
We have a Ribble carbon AERO TT bike, worth over £1,300, to giveaway at the show
Ironman legend Chrissie Wellington launches new book
Four-time Ironman champ presents ‘To The Finish Line’, in conjunction with 220
5 tips for coping with injuries
Whether you’re training for the Olympics or your local triathlon, it’s just devastating not to be able to do what you want to do, says three-time Olympic triathlete Helen Jenkins. Here are her top 5 tips for coping with injury…
Hoddesdon Triathlon Club
Hoddesdon Triathlon Club (HTC) was launched in April 2009 to support and teach its members the skills required to complete and compete in triathlon. We work in partnership with other local clubs in order to ensure our members have regular access to train across all the disciplines triathlon requires.
6 training tips for heavyweight triathletes
Training for a triathlon is very different for heavyweight competitors, but this isn’t necessarily a bad thing, says Ross Edgley. Here, he shares his top training tips for heavyweight triathletes.
