Matt is a regular contributor to 220 Triathlon, having joined the magazine in 2008. He’s raced everything from super-sprint to Ironman, duathlons and off-road triathlons, and can regularly be seen on the roads and trails around Bristol. Matt is the author of Triathlon! from Aurum Press and is now the editor of Cycling Plus magazine.
Injuries can quickly derail your training and racing goals, but there are strategies to help you cope with a spell on the sidelines, ensuring your return stronger. Physiotherapist Hannah Wright and Olympian Helen Jenkins provide their top tips…
From Olympic medallists to world champions, some of the sport’s greatest triathletes in history share their top tips on everything from nutrition to race day tactics and recovery
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