How to build bike confidence
Joe Beer lays down the fundamentals for increasing your speed and knowledge on two wheels
Bike
Fabian Cancellara interviewed!
Olympic and world time-trial champion Fabian Cancellara exclusively reveals the secrets of his success. Chris Sidwells hears the gospel according to St Fab
Biking Brilliance with Phil Graves
He came from nowhere to romp to victory at Ironman 70.3 UK. But who is Philip Graves and what can we learn from him? Nik Cook finds out…
Pedal like the Pros
They may train full-time and lead a monastic lifestyle, but we can all learn from the elites, Joe Beer reveals all
A Long Day in the Saddle
Mountains, cobbles, weather and miles – many are the challenges you face when you take on a cyclosportive. Joe Beer looks at how they can help triathletes
Group Cycling: Part 2
In Part 2 of following a triathlon club’s group ride, Andy Bullock shows what we can learn from their nutritional and tactical strategies
Group Cycling: Part 1
Drafting is banned in age-group racing, but there are huge benefits to biking in a bunch, as Andy Bullock explains
Aero Biking Part Two
Once you’ve made your position as aerodynamic as possible, it’s time to look at your bike and its bits. Guy Kesteven shows you how to save time
Aero Biking Part One
Developing an aerodynamic position is vital for quicker biking. All you need is the correct set-up and some specific stretches, says Dave Smith
Crank Brothers Quattro Ti
The Quattro takes the legendary Eggbeater MTB pedal design onto tarmac with some distinct advantages. This road version sets the small brass cleat into a plastic horseshoe, with conventional three-bolt backing plate for a universal shoe fit. The four-sided, all-access retention system in the centre of the double-sided body makes for assured engagement with noticeably […]
