Block periodisation for triathletes, explained
It’s only for age-group contenders and elites but, if your body is bulletproof, it can unleash impressive gains
periodisation
periodisation
periodisation
It’s only for age-group contenders and elites but, if your body is bulletproof, it can unleash impressive gains
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
