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Bike

Pro mountain biking tips for beginners

We explain how to go from MTB newbie to seasoned shredder

21 June 2025 / 13:08 BST22 June 2025 / 20:01 BST

Bike

Tri benefits of MTBs

Add some mountain biking sessions to your training schedule

5 November 2013 / 11:43 GMT4 May 2021 / 09:26 BST

News

Adam Peaty: “I’ve never had to fight for two and a half hours before”

Pulling on a wetsuit and goggles for something a little different, we caught up with double-Olympic gold medalist Adam Peaty as he finished the T100 London triathlon. Expect to hear about mistakes on the bike, the euphoria of finishing and how his races only usually last minutes, not hours… It’s not every day you turn […]

13 August 2025 / 17:11 BST13 August 2025 / 17:11 BST

Adam Peaty: “I’ve never had to fight for two and a half hours before”

Athletes

Lucy Charles-Barclay: Background, career highlights, quotes

Lucy Charles-Barclay is one of triathlon’s greatest all-round athletes. Here’s everything you need to know about the British sporting star…

13 August 2025 / 12:16 BST13 August 2025 / 14:17 BST

Lucy Charles-Barclay: Background, career highlights, quotes

News

Gordon Ramsay: “No matter what shape or size you are, you can do a triathlon”

The Gordon and Tana Ramsay Foundation were out in force at T100 London this year, where they were competing to raise money for the Great Ormond Street Hospital having trained hard for the event. With Gordon as team chef and support, the celebrity chef’s family and friends – including Olympian Adam Peaty – were there to […]

13 August 2025 / 11:44 BST13 August 2025 / 11:44 BST

Gordon Ramsay: “No matter what shape or size you are, you can do a triathlon”

News, Blog

I’m a swim coach – and these are the most common wetsuit problems I see

Wetsuits can be a great performance enhancer for open water swimming. Get it wrong though and you can be slower, not faster. Here are the most common problems I see with open-water swimming and triathlon wetsuits and – more crucially – how to fix them. A wetsuit is a wetsuit, right? Usually black neoprene, few […]

13 August 2025 / 10:37 BST13 August 2025 / 10:38 BST

I’m a swim coach – and these are the most common wetsuit problems I see

Off-season Training

When and why should triathletes take a break?

Feel guilty for wanting to take a break from triathlon? Don’t, says pro Tom Bishop, as breaks are very important for health, happiness and recovery

13 August 2025 / 07:44 BST

When and why should triathletes take a break?

Run

What is vVO2 and how is it beneficial for triathlon?

vVO2 is an exercise physiological term few have heard of, but many could benefit from. Here’s all you need to know…

12 August 2025 / 18:40 BST12 August 2025 / 18:40 BST