How to train for a duathlon
Training and racing for run/bike/run over the off-season months is a great way to keep you fresh – and get even fresher – for the next triathlon year. Coach Dermott Hayes has the advice…
duathlon
Training and racing for run/bike/run over the off-season months is a great way to keep you fresh – and get even fresher – for the next triathlon year. Coach Dermott Hayes has the advice…
Wondering how best to make the move from three sports to two? And how should you pace yourself on each section? What should you even wear?! Here are our essential tips and tricks to racing duathlon.
Moving to duathlon? International athlete Matt Barnes, winner of his age group in the 2017 Bala Tri, and duathlon world champ Claire Steels share their top tips on how to run and bike faster, and avoid commonly made mistakes
Increase your duathlon race speed and minimise the pain with these proven training sessions from Nik Cook…
Who could be better to give you tips for race day than GB Duathlon Team manager Jez Cox? Here are his words of wisdom that will help you to a PB…
The first ever Multisport World Championship Festival is to take place in Canada during August next year
The iconic Windsor Castle makes a dramatic backdrop to the inaugural Windsor Duathlon on April 3, which is entirely contained within the grounds of the magnificent Windsor Great Park.
Previous Mudman winner Callum Hughes shares his 6 top tips on how to successfully conquer this off-road duathlon
As in previous years, British Triathlon was very well represented in Adelaide with medals across a vast range of age groups
Pallant takes senior title and sixteen-year-old Dijkstra wins junior world crown at the World Champs in Adelaide
Over 3,000 gather in Richmond Park to compete in world’s largest duathlon
Smash your duathlon PB with our eight-week training plan; we catch up with triathlon stars from the past; the countdown to Rio begins as we cover action from the test events
Former pro cyclist successfully defends her title in Zofingen, Switzerland
Popular event series promises duathlons and trail running, plus ‘canicross’ waves for everyone who wants to bring their dog along
Almost 200 athletes take on the ‘Lactic Ladder’ and other delights at this new Shropshire-based sufferfest
Mark Buckingham and Emma Pallant the hot favourites this Sunday
New location of Lainston House proves a hit in Winchester Duathlon
Man the barricades, here comes a new contender for ‘UK’s toughest duathlon’
2017 event will include duathlon, aquathlon, cross and long-distance triathlon
We analyse the past and present of duathlon in the UK… and see what the future holds for triathlon’s multisport sibling
Over 1,000 duathletes descend on Castle Combe, host of this year’s British University Champs
Veteran coach Mark Kleanthous remembers the 1990 edition of this fearsome duathlon, and shares his advice for this weekend
Another pretender for ‘UK’s toughest’, based around Shropshire’s Ludlow Castle
Scott O’Neil and Fay Cripps win first of three Midlands Off Road races in very muddy conditions