Prepare to swim in open water for the first time
From choosing the right equipment to varying technique and remembering not to panic, we help you get ready
beginner
beginner
Talkback: what’s your most embarrassing tri numpty moment?
“The best laid plans of mice and men / often go awry” – Steinbeck was spot on
Sub-1hr session: Perfect your Ironman swim pacing
Going long for the first time? Try this session to get your swim pacing over 3.8km bang on
