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Four running drills to boost your 10km speed

Entered an Olympic-distance triathlon? Try these workouts to get your running up to speed

9 April 2015 / 13:55 BST26 July 2022 / 10:51 BST

Four running drills to boost your 10km speed

Ironman World Championship 2024: Patrick Lange on why opening seconds will be critical in 8hr contest

The two-time champion believes the start of the swim is likely to have a heavy bearing on his chances of success on Hawaii’s Big Island

22 October 2024 / 13:17 BST22 October 2024 / 13:17 BST

Ironman World Championship 2024: Patrick Lange on why opening seconds will be critical in 8hr contest

Aerobars

Clip-on aerobars: 13 of the best reviewed for triathlon

Often the easiest way to shave off seconds on a road bike is to add a set of clip-on aerobars. Here, we review 13 options for triathlon…

22 October 2024 / 12:58 BST22 October 2024 / 17:23 BST

Clip-on aerobars: 13 of the best reviewed for triathlon

Competitions

Triathlon not included in stripped-back list of sports at the 2026 Commonwealth Games

Glasgow has been announced as the new venue for the 2026 Commonwealth Games but triathlon will not feature. With a stripped-back list of sports following the move from Victoria in Australia after costs spiralled, only ten sports have made the cut.

22 October 2024 / 09:43 BST22 October 2024 / 09:47 BST

Triathlon not included in stripped-back list of sports at the 2026 Commonwealth Games

News

Ironman World Championship 2024: David McNamee in his “podium-winning form” as he returns for last dance in Kona

But Britain’s most successful male in Hawaii believes the sport’s moved on so much that even his 2017 and 2018 best might only be good enough for a top 10

21 October 2024 / 17:51 BST21 October 2024 / 17:51 BST

Ironman World Championship 2024: David McNamee in his “podium-winning form” as he returns for last dance in Kona

Bike, Bike, Time Trial Triathlon bikes

How does riding a triathlon bike differ to riding a road bike?

Nik Cook explains why riding a triathlon bike will feel very different to riding a road bike

21 October 2024 / 17:06 BST21 October 2024 / 16:15 BST

How does riding a triathlon bike differ to riding a road bike?

News

11 iconic photos from the Paralympic Paratriathlon events

2 September 2024 was a momentous day for Paratriathlon at the Paris Paralympics. Here we celebrate the occasion with 11 of the best images.

21 October 2024 / 16:11 BST21 October 2024 / 16:13 BST