CatEye Volt 700 bike light – review
Powerful, easy to use and simple to switch between bikes
Apple News
Garmin Forerunner 920XT review
An evolution rather than a revolution, but the new industry standard for multisport watches
A triathlete’s guide to warming up
We look at why a proficient warm-up prior to training and racing is so important
Smith Optics Performance glasses
Sport-specific models include the Pivlock series, offering riders a frameless design for riding on the drops
Video: ‘Dirty Sanchez’ star Matthew Pritchard tackles an epic triathlon
“I’m laughing, because if I don’t I’m going to cry” – M. Pritchard, somewhere near Wales
Vegetarian fuelling for an Ironman
Vegetarian but planning to do an Ironman? Here’s some nutritional advice from Lucy-Ann Prideaux for vegetarian Ironman athletes, including what protein sources to target and why getting enough iron is vital
Blog: Gearing up for the 2014 Enduro Challenge
As teams from London’s financial district get ready to race each other from London to Paris, we hear how preparations are going for defending champions Accenture
Luke McKenzie ready to race at Roth
220 talks exclusively to the Ironman athlete as he gets ready to race Roth this weekend and looks ahead to the challenges of Kona 2014
Scotland picks five triathletes for Commonwealths
David McNamee, Marc Austin, Grant Sheldon, Natalie Milne and Seonaid Thompson to carry Scottish hopes in Glasgow next month
England names triathlon team for Commonwealths
Aaron Harris joins Brownlees in men’s team, while women’s team sees Jodie Stimpson supported by Vicky Holland and Lucy Hall
What’s the difference between clinchers, tubulars and tubeless tyres?
Mat Brett and Nik Cook explain what the differences between clinchers, tubulars and tubeless tyres are, their pros and cons and which are faster
How to improve your swimming out of the water
Try these tips if you can’t get to the pool as often as you would like but need to work on your swimming muscles and technique
Seven ways to ward off pain and boredom when going long
We share some effective coping strategies for Ironman distance triathlons
Interval training for triathletes
Using interval workouts in training can lead to huge improvements in race performance, says tri coaching legend Joe Friel. Here he explains how…
Introduction to open-water – Part 3
Race day is when you need to put all of your open-water preparation into practice. Andrew Potter helps you ensure your performance goes according to plan
Introduction to open-water – Part 2
Once you’re in the water, you need to know the most efficient way to get round the swim course. Andrew Potter has the essential advice…
Introduction to open-water – Part 1
After the safety and comfort of the pool, swimming in open water can be daunting. But have no fear because Andrew Potter is here to help you prepare…
Women’s guide to triathlon – swimming
Nicola Joyce looks at the swimming kit, technique and challenges women triathletes should know about
