If you’re meat-free how can you ensure that you’re getting enough protein into your diet to sufficiently cope with training and racing loads? Nutritionist and author of Go Lean Vegan Christine Bailey explains…
With speakers from the world of swim, bike and run there’s plenty to inspire triathletes at this year’s Kendal Mountain Festival, plus we’ve got a 20% discount to enjoy!
Nik Cook explains exactly how to clean your bike so it keeps running smoothly
The November issue of 220 Triathlon is out now. Here’s what you can expect to find inside…
Little is understood about endometriosis, yet it has a hugely debilitating effect on a woman’s body. Here, triathlete and endo sufferer Liz Howard explains how she trains through it…
Sometimes when you’re commuting or riding off-road you need a little more space for your kit. Find our selection of the best cycling backpack deals on the market right here.
Looking for something a little different than your standard open-water swim? Dive into our pick of the best swimming challenges in the UK…
Small enough to keep stored away until you really need it, a cycling gilet can make all the difference when the weather turns or you reach a particularly chilly descent.
Finnish brand Polar reveals the new Grit X Pro sport watch and the updated Vantage V2. Here’s what you need to know.
Brits win big after four weeks of back-to-back Super League races…
British Triathlon launches network to help show that triathlon is a place for people from all backgrounds
As the end of the season approaches, 220 columnist Tim Heming takes a look at how the PTO rankings translate into earnings for the sport’s top middle and long-distance triathletes…
After the original 2020 event was called off due to Covid-19, New Zealand has been awarded another chance to host the prestigious Ironman 70.3 Championship.
Spanish bike manufacturer Orbea has today announced its new Orca Aero road bike. Here’s what you need to know.
What are polyphenols? Why are polyphenols important? Rob Hobson, head of nutrition at Healthspan Elite, explains all you need to know
Hybrid bikes are both affordable and accessible, but what exactly are they, and can you use one for a triathlon? We find out…
Former under-23 champion Laura Lindemann wins her first WTCS race in Hamburg
Germany takes first and third at WTCS Hamburg after thrilling sprint finish
The Norwegian backed up his 2019 success by defending his Ironman 70.3 World Championship crown in St George, Utah, with USA’s Sam Long in second and Denmark’s Daniel Baekkegard in third
The scene is set for the long-awaited Ironman 70.3 World Championship tomorrow in St George, Utah. Here’s what you need to know.
Ironman CEO Andrew Messick has admitted that nothing is off the table as he tries to ensure the world champs go ahead…
More podiums for the British pros with Jess Learmonth taking the women’s first-place and a much-awaited win for Vincent Luis at this weekend’s intense Super League Triathlon racing in Germany
Jetting off to sunny Jersey for the much-anticipated national swimrun championships, 220’s Kate Milsom takes part in the sixth annual Breca Jersey Swimrun along rugged coastline and untouched white sandy beaches.
Germany does the double at the 2021 DATEV Challenge Roth with Patrick Lange and Anne Haug winning in dominating style
Receive a FREE copy of 'The Ultimate Triathlon Training Manual' when you subscribe and get everything you need to perform at your optimum.
