Can blood testing kits help triathletes?
For less than a pair of run shoes, Thriva’s home blood-testing services promise to transform your 2022 triathlon performance. Our interest was piqued and our finger pricked…
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Kristian Blummenfelt reacts to Joe Skipper comments
Norwegians Kristian Blummenfelt and Gustav Iden have both responded to comments made by Brit Joe Skipper about the pair being over-hyped ahead of the Ironman Worlds in St George. Here’s what they said…
Meet the man attempting 70 half-irons in 70 days
Andy Stone is currently attempting a world-record of 70 middle-distance triathlons in 70 days. Here, he opens up on the why and the how…
Is Hoka’s Carbon X 3 the shoe to help transform your performance?
Introducing the Carbon X 3, the latest update of 3x Ironman World Champion Jan Frodeno’s go-to Hoka shoe…
Non Stanford: Background, career highlights, quotes
Welsh triathlete Non Stanford is one of Team GB’s most successful female Olympic-distance athletes. Here’s everything you need to know about the former world champion and Olympian…
Exploring the debate on transgender athletes in sport
The debate about transgender athletes in sport has raged on in recent months. Here, we take a look at the current state of affairs and how triathlon is responding
How to train, fuel and race during Ramadan
Observing Ramadan and wondering how it will affect your triathlon training, fuelling and racing? We ask two leading performance nutritionists for their top advice
Best sliders, flip flops and pool sandals
Protect your feet by the swimming pool and during your post-dip shower with our pick of the best sliders, flip flops and sandals
How to keep your shoulders healthy for swimming
Taking good care of your shoulders before and during your swim is essential to avoid any injuries that could derail your season. Andrew Sheaff explains how…
New campaign aims to get Britain exercising
Pledge your miles to a new project aiming to get Brits exercising outdoors and you may be handsomely rewarded…
Best knee supports for running
Suffer with sore knees while running and want a bit more support? Here are some of the top deals on the best knee supports for running…
Don’t believe the Norwegian hype says Joe Skipper
Joe Skipper heads to the Ironman World Championship in Utah saying he’s little to fear from Olympic champion Kristian Blummenfelt or 70.3 world champion Gustav Iden
Spring 2022 issue of 220
The spring issue of 220 Triathlon is out now. Here’s what you can expect to find inside…
Top stability running shoes for overpronators
If your natural running gait puts too much pressure on either the inside or outside of your foot, you may benefit from a pair of stability shoes. Here are some you could consider
15 of the most beautiful multisport races in the world
Love a race with a view? So do we. And because of that, here’s a list of some of the most beautiful multisport races in the world…
Are race trainers best for triathlon?
Choosing the right run shoes for race day can be stressful, to say the least. Do you stick with your training shoes or do you opt for a more race-specific pair? James Witts has this advice…
Best bike repair stands for your home workshop
A bike repair stand can make maintenance tasks much quicker and simpler. Here are some of the best deals around right now
15 incredible triathlons that you’ve probably never heard of
Missed out on Alcatraz, Roth and Tenby in recent years? Fear ye not triathletes, because here are 15 incredible triathlons across the world that often go under the radar
How to reduce excessive kicking when swimming
Feel like you’re kicking too much and suffering because of it? Here’s how to reduce the amount of kicking in your swim
Ironman makes statement about 70.3 event in Russia
Ironman has announced it’s cancelling the 70.3 triathlon in St. Petersburg, Russia, as a result of the ongoing invasion of Ukraine by Russian forces
World Triathlon bans Russian and Belarusian athletes from competing
World Triathlon responds to ongoing events in Ukraine with a ban on Russian and Belarusian athletes
Can anyone complete an Ironman?
Can a busy working dad find time to complete an Ironman if they put their mind to it? Channel 4’s Paul McNamara takes on an Ironman as a ‘social experiment’, here’s how he got on…
Best insulated jackets for warming up post-swim
For post-swim or pre-race warming, an insulated jacket can be an inspired purchase. We put four synthetic options to the test
What is DOMS?
Delayed onset muscle soreness (DOMS) is a common complaint among triathletes. Our resident physio has some simple exercises to help cope with calf soreness and build muscle endurance
