3 key tapering sessions for Olympic-distance triathlons
We outline the essential Olympic-distance swim, bike and run workouts to include in your schedule as your race nears…
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10 ways to ensure you’re ready for race day
Want to rock up to the start line in the best shape possible? Who doesn’t?! With these expert tips and tricks you’ll race every triathlon feeling fully prepped and raring to go…
Magnus Ditlev and Anne Haug win Challenge Roth 2022
German star Jan Frodeno was on course for victory but Achilles injury forced a DNF, while women’s win was a battle from the start
Final Team England triathletes announced for 2022 Commonwealth Games
Sian Rainsley, Sam Dickinson and Iain Dawson complete the Team England line-up for the Birmingham Games
Swimrun gear: What you need to take part
Swimrun may sound straightforward, but you need to give the kit serious consideration as you will be wearing, or carrying, it the whole race. Here are the essentials…
Best Epsom salt for triathlon recovery
One of the simplest and quickest ways to relieve tired and sore muscles after a hard session or race is to soak in an Epsom salt bath. Here’s everything you need to know about this cheap recovery aid, plus five of the best to buy
Best running gilets to wear in 2024
Give yourself greater protection from the elements with this selection of the best running gilets
Shimano launches 105 Di2 12-speed groupset
Shimano launches its most affordable electric groupset yet… here’s what you need to know about 105 Di2.
Cadex launches production model of Blummenfelt’s triathlon bike
Norwegian superstar Kristian Blummenfelt’s bike is now available to buy…
Sam Holness becomes world’s first openly autistic athlete to complete an Ironman
The 29-year-old long-distance athlete from London completed the Ironman European Championship in Frankfurt, Germany, in just under 12.5hrs
Flora Duffy: “Missing bike. No race. No Worlds slot”
Reigning Olympic and world champion Flora Duffy misses out on chance to qualify for the 70.3 World Championships as her bike never made it onto the plane
Dental hygiene: Why triathletes shouldn’t neglect their teeth
New research suggests endurance athletes’ dental health isn’t up to scratch…
Overseas triathlon insurance: Why you should read the small-print
A recent crash in Ironman 70.3 Mallorca throws a spotlight on insurance for overseas races and making sure you have the right level of cover
The best pool test strips for clean, hygienic water
If you’re lucky enough to have your own pool or hot tub, monitoring its bacteria and chemical levels is essential. These pool test strips make the job easy
Banana malt loaf bars
Packed full of nutrients and energy, these banana malt loaf bars are the perfect triathlon fuel
Triathlete finishes record 70 middle-distance triathlons in 75 days
Age-group triathlete Andy Stone has successfully completed 70 middle-distance triathlons in 75 days, setting a world record along the way…
Best swimming snorkels for focusing on your form
Snorkels can help improve your balance, rotation, technique and efficiency. Ollie Willis tests four of the best
Can you go swimming when pregnant?
Got a little one on the way and wondering if you should adapt your swim training? Here’s everything you need to know about swimming when pregnant
Does the keto diet improve endurance?
Can consuming a high-fat, low-carb diet be beneficial for triathlon fitness and performance?
Tom Bishop reflects on the rollercoaster of WTCS Leeds
In his latest column, pro triathlete Tom Bishop reflects on a controversial and eventful World Triathlon race in Leeds
What makes triathlon’s strongest swimmers so fast?
Our expert swim coach examines the front crawl technique of three of triathlon’s strongest swimmers. Here’s what we found out…
Best bike phone mount deals
Looking for a way to securely attach your phone to your bike for navigation? Here’s a round up of different types of bike phone mounts you could consider…
