Has the Ironman World Championship become too elitist?
The Ironman World Championship in Hawaii has never been a cheap excursion, but its expansion to a two-day event raises concerns for its future. Tim Heming explains…
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Kat Matthews hit by car while training for Kona
British pro Kat Matthews has been hit by a car while on a training ride in Texas. Here’s what we know so far
Best thermos flasks for keeping you warm post-swim
Keep the cold at bay with a hot drink on race day or post-swim with our selection of the best thermos flasks
Best running vests for sprints, trails and race day
Avoid heavy, clingy materials and enjoy a more comfortable running experience with our roundup of the best running vests
Is wild swimming safe in the UK?
Is it possible to get a decent training swim in a ‘wild’ swimming spot? Or are the tales of pollution, debris and other hazards true enough to make it tricky for triathletes? We went for a swim to find out…
10 tips to conquer any long-course triathlon
What exactly does it take to complete a long-distance triathlon? Here we speak to a group of age-groupers who recently took on Ironman Wales and share their top 10 most important lessons learnt…
Tom Bishop on what life’s like as a pro triathlete in 2022
Britain’s Tom Bishop shares his thoughts on what it’s like to be a pro triathlete in 2022 and discusses the opportunities opening up in this new era
Lucy Charles-Barclay confirms Kona plans
Ever since her comeback from injury, the triathlon world has been wondering if Lucy Charles-Barclay is going to race at the Ironman World Championship in Kona. Now, we have an answer
How to choose the right swimming goggles for you
There are lots of things to think about when choosing your swimming goggles. I explain how you can find the right ones.
USA’s Collin Chartier in shock PTO US Open win
The unheralded Ironman Mont Tremblant champion beat Denmark’s Magnus Ditlev in Dallas, with Sam Long making it two US triathletes on the podium
Spivey and Wilde win Super League Malibu
American star Taylor Spivey and Kiwi Hayden Wilde win eventful Super League Triathlon Championship Series event in California
Ashleigh Gentle takes dramatic win at PTO US Open
Ashleigh Gentle snatches victory out of Taylor Knibb’s hands in a dramatic PTO US Open. Here’s how the action unfolded
Alistair Brownlee out for rest of 2022
It’s more bad news for British ace Alistair Brownlee as he announces he’s had to pull out for the rest of the season. Here’s what you need to know…
Watch: Pro triathlete attacked by seal while training for Super League
Portuguese triathlete Vasco Vilica was bitten by a seal while training for this weekend’s Super League Triathlon race and it was all caught on camera…
Will we see records fall in Kona?
The Ironman World Championship returns to Hawaii after a three-year absence in which the sport has only become faster. Yet it won’t necessarily translate to quicker times, says Tim Heming…
David McNamee shares his key Zwift sessions for Kona
Britain’s most successful male triathlete in Kona gives us the indoor sessions he relies on to help him reach the Ironman World Championship podium
Tom Bishop on the challenges of moving to middle distance
British pro Tom Bishop talks through the changes he’s making to his training to be competitive in middle-distance races
Best Garmin heart rate monitor deals in 2024
Stay up to speed on your performance stats with our pick of the best Garmin heart rate monitor deals
Joe Skipper wins Ironman Wales with incredible comeback
GB’s Joe Skipper clawed back a 23min deficit to win the race by over 8mins
Taylor-Brown and Hauser win Super League Munich
Georgia Taylor-Brown and Matt Hauser master the conditions and opposition to take the top spots in the second round of the 2022 Championship series
October 2022 Issue of 220
The October 2022 edition of 220 Triathlon is out now and here’s what you can expect to find inside…
Best cycling trousers for a dry and comfortable bike ride
Fed up of wet, chilly legs while riding in the colder months? Get yourself a pair of specialist cycling trousers for a more enjoyable commute and training session.
The best kettlebells to buy for your home gym
Kettlebells are a versatile piece of kit. You only really need one to improve your core strength, posture and agility, all from the comfort of your own home. Here are the brands you need to know.
15 ways to end your season on a high
How do you ensure your triathlon racing year ends in mighty and memorable multisport fashion? From pre-race prep to mid-event tactics, here are our surefire ways to finish the season with a bang…
