Kate Waugh wins first Super League race in Toulouse
Rising GB star Kate Waugh puts in a dominant display to beat French athletes Léonie Périault and Emma Lombardi into second and third in the second round of the 2023 series
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Who will win the men’s race at the Ironman World Championship?
The men’s Ironman World Champs make their Nice debut on 10 September, but with the Norwegians out who are the main contenders? Tim Heming has his money on a certain German…
Ironman reveals course for world champs in Nice
Course maps have been revealed ahead of this year’s men’s Ironman World Championship in Nice. Here’s where the action is going to unfold…
The best neutral running shoes to buy right now
Looking for a neutral road running shoe? We’ve rounded up some of the best out there based on 220’s kit testing and those that performed well in group tests. Read on for more
Brunt on the gentrification of swimming
Our weekend warrior Martyn Brunt’s got it in for wild swimmers, who he believes have diminished his chances to brag about his open-water exploits…
The best outdoor adventure books that can’t fail to inspire
Needing inspiration? Here are Kate Milsom’s top eight outdoor adventure books for triathletes. They can’t help but inspire new adventures and life-affirming experiences…
How much can athletes win at the World Triathlon Championship Series Finals?
As the 2023 World Triathlon season draws to a close in Pontevedra, Spain, we look at how much the winners will be picking up in prize money
Why boring Paris 2024 course is perfect for British Olympic success
The Paris triathlon test event was designed to show off the majesty of the French capital. It’s also played into the hands of Team GB’s medal chances. Tim Heming comments…
Will I still get a benefit if I do my bike training with someone slower than me?
Going on a training ride with someone who you know pedals at a slower pace than you? Well luckily, the session will still have its benefits. Philip Hatzis explains…
How much can athletes win at the Ironman 70.3 World Championship?
With the 2023 Ironman 70.3 world champions recently crowned, we find out what kind of pay out they received…
SLT London: Yee and Brownlee go one-two. Coldwell finishes second
It was great start to the Super League Triathlon Championship Series for the all-British Sharks team as Alex Yee finally clinched an SLT win in front of his home crowd in the capital
Rico Bogen tops all-German podium as GB men excel at Ironman 70.3 worlds
The 22-year-old German produced the performance of his young career to win in Finland, with Britain’s Josh Lewis and James Teagle also breaking through to finish in fifth and seventh place
Kat Matthews running into form ahead of Hawaii goal
Following a runner-up finish at the Ironman 70.3 World Championship in Finland, the British long course pro says it’s full focus on Kona debut
Taylor Knibb wins Ironman 70.3 Worlds as Kat Matthews finishes second
The 25-year-old American dominated the race in Finland to retain her title, as GB’s Matthews charged through for a runner-up spot with compatriot Emma Pallant-Browne in fourth
Best recovery sandals to boost your performance in 2024
Recovery sandals are said to provide a range of benefits. Here are our top picks for post-training comfort or simply looking after your feet
Best low-calorie beers: Guilt-free brews for athletes reviewed
Can low-calorie, low-alcohol beers taste as good as their alcoholic counterparts? We find out…
The forgotten component of swimming improvement
Swimming isn’t just about speed, it’s about speed at an appropriate effort. Andrew Sheaff explains how you can swim at the same speed but with less effort…
How to improve pelvic floor strength
Pelvic floor dysfunction is a very common complaint among women, but it’s too often ignored, leading to further problems. Here, Lauren Drinkwater examines the causes, symptoms and must-do exercises…
Keep hydrated with the best water flavourings in 2024
We all know how good water is for our bodies. If you’re someone that struggles to reach their proper water intake, water flavouring is your best friend.
Best adjustable kettlebells for revolutionising your home gym in 2024
Whether you’re a dedicated gym enthusiast, home workout warrior or just wanting to up your fitness, adjustable kettlebells offer a compact and efficient companion
Best slam balls for building functional fitness
If you’re looking to become a more well-rounded athlete, this dynamic training tool can help to improve muscle density and supercharge your aerobic capacity
5 favourite recipe books for athletes
We all know the right nutrition is important, especially for triathletes. Here are our favourite recipe books, which all provide plenty of nutritionally-balanced inspiration to help optimise your swim, bike and run training and racing.
How to prevent motion sickness, seasickness and nausea when swimming
Do you feel seasick while swimming? Suffering from motion sickness and nausea can be fairly common for swimmers. Here, John Wood explores the causes and remedies…
Kristian Blummenfelt takes remarkable win at PTO Asian Open
Just two days after racing the Paris Olympics Test Event, Kristian Blummenfelt has put in a truly incredible performance to take the win at the PTO Asian Open
