October 2013

Issue 291 goes on sale on 17 September 2013

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Brownlee exclusive: We head to St Moritz with the Olympic medal-winning duo to talk off-road run secrets, fuelling strategies and doing laps with Mo Farah.

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Recovery special: 12 pages of training, gear and nutrition advice to guarantee an injury-free off-season

Kona calling: We follow an Hawaii first-timer as they prepare to do battle on the big island

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On test: Exclusive look at Garmin’s Vector power-pedals, essential winter run kit, 10 bike lights and more…