October 2013

Brownlee exclusive: We head to St Moritz with the Olympic medal-winning duo to talk off-road run secrets, fuelling strategies and doing laps with Mo Farah.

Recovery special: 12 pages of training, gear and nutrition advice to guarantee an injury-free off-season

Kona calling: We follow an Hawaii first-timer as they prepare to do battle on the big island

On test: Exclusive look at Garmin’s Vector power-pedals, essential winter run kit, 10 bike lights and more…