Essential off-season bike and run sessions for triathlon
Ready to make this your best winter yet? Well these bike and run sessions from Ben Bright and Non Stanford will help get your body ready for you best race season yet…
Non Stanford MBE, is an Olympian and former world and European champion. Non has a degree in sport and exercise science from the University of Birmingham, and after retiring at the end of 2022 moved into a full-time coaching role with British Triathlon at the Leeds Triathlon Centre. She is married to pro triathlete Aaron Royle.
Ready to make this your best winter yet? Well these bike and run sessions from Ben Bright and Non Stanford will help get your body ready for you best race season yet…