Strength train like Alex Yee – the routine he relies on for a resilient triathlon body
Missing your gym sessions? You might want to think again… See how Olympian Alex Yee trains for swim, bike and run success (not to mention that marathon PB).
Laurence McJannet
I’m a tri newbie but I raced alongside legend Jonny Brownlee at Supertri Blenheim – this is how it went
A whole weekend of back-to-back triathlons? With Jonny Brownlee attempting a record on the same course? Supertri’s Blenheim event really had everything this year, as 220’s Ed Broadley found out…
“Everyone goes through highs and lows in an Ironman!” Zone3 athlete Kieran Lindars talks setting British long-distance records and why the right kit is essential
Kieran Lindars, Zone3 athlete and recent British record-breaker at IRONMAN Texas, talks all things pro triathlon with fellow Zone3 ambassador Scott Hill.
Get in on the action: we test the best action cameras to capture your adventures
Sport and fitness content creation has never been so popular. Peruse our pick of the best action cameras to get yourself in on the action
Sunski Ferrata Glasses: puts others in the shade
If you’re looking for versatile sport/lifestyle sunnies, the Sunski Ferrata Glasses with removable shades could be just the thing.
Garmin Forerunner 170: better training smarts than its predecessor
Garmin smartens up the Forerunner 170 to help you make better training decisions. Is it enough to make it worth upgrading from the Forerunner 165?
Become a stronger triathlete with these 10 science-backed ways to improve strength training
Use these science-backed findings to see better strength, muscle and fat-loss results – and become a stronger triathlete.
Too Brutal to die – the world’s toughest triathlon lives on
What do you do when you hear the world’s toughest triathlon is about to breathe its last? You take it on and resurrect it, of course! Here’s the story of how the Brutal Triathlon lived to fight another day – and the athletes and volunteers who refused to let it die.
How to taper like a pro and get ready for race day
Your main event is edging closer. That means only one thing – it’s time to dial things down to cranks things up on race day. Here’s everything you need to know about tapering to ensure you have your best race ever.
No photos, please – we’re racing
A new ban on smart glasses at races has Brunty pondering who would want a video of their snot-covered, sweaty race face anyway…
