ITU star Vicky Holland shares her top triathlon tips
Top British female triathlete Vicky Holland shares her tips for race day so you have the best possible chance of success and achieving your goals
Jack Sexty
World Triathlon Leeds: organisational issues blight age-group event
While the elite races went down a storm at the World Triathlon Series race in Leeds on Sunday, age-groupers who competed in the morning described scenes of chaos
Gallery: Ironman Lanzarote
Some highlights from the Club La Santa Ironman Lanzarote on 21st May, in what was the 25th edition of the famous event
Jesse Thomas and Tine Holst win Ironman Lanzarote
American Jesse Thomas pulled off a superb shock victory at Ironman Lanzarote, running down Ironman world champion Jan Frodeno in the second half of the marathon
Ironman Lanzarote – pro athletes gather before race’s 25th edition
In what was described as “the most competitive field ever assembled” in the press conference, pro athletes including Ironman World Champion Jan Frodeno talked through their plans for dealing with the notoriously tough Ironman Lanzarote, where over 1,900 age-groupers will also compete on 21st May
Race Report – The Grantham Triathlon
After weeks of below-par temperatures, the sun finally made an appearance for the second weekend of May… just in time for the Grantham Triathlon in Lincolnshire! Jane Taylor talks us through her race, where she managed to scoop 1st place in her age-group…
World Triathlon Series Cape Town: Fernando Alarza claims first WTS victory
Fernando Alarza pulled off a shock in Cape Town today, winning over hot favourite and Spanish teammate Mario Mola to surely secure his selection for the Olympic games
World Triathlon Series Cape Town – Non Stanford claims stunning victory
At the World Triathlon series race in Cape Town, Non Stanford pulled off a fantastic victory over sprint distance, whilst Jodie Stimpson took silver to complete a Brit 1-2
Ulverston Triathlon race report – Eli Thorogood
The last time Eli Thorogood was involved in triathlon was when she travelled with the Welsh team to the 2014 Commonwealth Games in Glasgow! We caught up with Eli after finishing 2nd at the Ulverston Triathlon in her first race back since taking a break from the sport…
March 2016
The world’s toughest triathlons; Rachel Joyce feature; all the best 2016 gear tested and rated
March issue of 220 Triathlon now on sale
The world’s toughest triathlons; Rachel Joyce feature; TT helmets grouptest
Routes announced for World Triathlon Leeds
The full route maps for both elites and age-groupers have been released for the WTS stop in Leeds this June.
How to recover from an IT band injury
It’s one of the most common ailments amongst runners and triathletes – our expert Emma Deakin is on hand to tell you how to treat the injury and recover quicker…
Tribal disability sports series to introduce their first triathlon in 2016
The UK’s first ever mass-participation disibility sports series is introducing a triathlon to its list of events, in a bid to raise funds for more para events in the future – claim your 10% discount code on entries before it’s too late, details below!
Winter triathlon training gear essentials
It’s always wise to be fully prepared when the weather gets really chilly. Here are a sextet of options that will help keep you active outdoors this off-season…
Review: Hoka Speedgoat trail shoes
Inspired by the fabled Speedgoat 50k race, these ultra supportive trail running shoes from Hoka are designed for rugged, technical terrain. We took them for an off-road spin…
February issue of 220 Triathlon now on sale
Build triathlon fitness; step up to Ironman with Joe Skipper; all the best 2016 gear tested and rated
Gym-based triathlon training plan
Try this six-week training plan, designed to be completed indoors. All you’ll need is access to a gym and a pool.
2015 – the year in tri
From a certain Spaniard becoming the most prolific world champion in triathlon history, to an eight-year-old boy summing up the spirit of our sport in a matter of seconds, we round up the biggest tri stories of 2015
Endurance swimming star Adam Walker’s ‘Man VS Ocean’ book released
With his epic book ‘Man VS Ocean’ set to be released in the new year, 220 caught up with Adam Walker to talk swim strokes, sharks and the new Zoggs Predator range…
Should Lance Armstrong be allowed to compete in triathlon?
We round up your opinions on whether the disgraced cyclist should be able to compete in tri when his ban is lifted in August 2016…
Laura Siddall makes podium at Ironman 70.3 Taupo
The Brit came third in New Zealand on the final weekend of Ironman-branded racing of 2015, whilst Meredith Kessler took the victory and Braden Currie was male winner
Review: Aqua Sphere MP Focus Snorkel
This snorkel from Aqua Sphere is designed to allow you to breathe whilst keeping your head in a fixed position through the water. Did our reviewer get on swimmingly with it?
Dealing with the dreaded ‘runner’s trots’
It can happen to the best of us and is one of the most common running ailments – 220’s experts Mark Kleanthous is here to break the taboo, and suggests how to control your bowel movements for a more pleasant run!
