Lucy Charles-Barclay and George Goodwin crowned Ironman 70.3 European champions
Lucy Charles-Barclay breaks course record at Ironman 70.3 European Championship Elsinore in Denmark
220 Triathlon Team
14 of the best sporting films and documentaries to watch
Who doesn’t love watching a good sporting film? With many stories based on dramatic real life events they never fail to inspire. Here are some of our favourites…
Lucy Charles-Barclay on going sub-8 hours for an Iron-distance
Lucy Charles-Barclay, three-time Hawaii runner-up, is set on her biggest quest yet – breaking the eight-hour iron barrier. James Witts caught up with her to see how her incredible pain cave, technology and teamwork will lay the foundation for her record attempt…
Jonny Brownlee wins World Triathlon Cup Arzachena
Jonny Brownlee returns to winning form at World Triathlon Cup Arzachena, just two months before Tokyo
Energy gels: what they are, how they work, and when and how to take them
All you need to know about energy gels including common ingredients, what to look for, how and when to take them
Triathlon England launches ‘Beyond Swim’ to make open-water swimming available to all
Triathlon England, Swim England and Royal Life Saving Society launch new initiative, ‘Beyond Swim’, to make open water swimming accessible for all, regardless of ability
WTCS 2021 season preview: when are the races taking place?
It’s going to be epic! Tim Heming takes a look at the upcoming World Triathlon Championship Series
Super League Triathlon launches their biggest ever Championship Series
Super League Triathlon has announced its biggest ever Championship Series with the sport’s brightest stars set to race in four thrilling events around the world.
What kit do you need for canicross?
Thinking about taking up canicross? Michelle Farrow explains what kit you will need
Coldwell and Van Riel victorious in SLT Arena Games Rotterdam
Britain’s Sophie Coldwell and Belgium’s Marten Van Riel win Super League Triathlon’s Triple Mix formats.
PTO release trailer for new documentary, Beyond Human
Watch the trailer for new tri documentary Beyond Human, featuring top pros Lionel Sanders, Sebastien Kienle and and Heather Jackson
Dick Hoyt remembered
Tim Heming pays homage to the Ironman and Boston Marathon legend Dick Hoyt, who died on March 17, 2021
How to start training for canicross
Thinking of giving canicross a go and incorporating it into your off-season training regime? Then check out these top tips
Jan Frodeno and Jodie Stimpson win in Miami
Phenomenal racing from Frodeno and Stimpson under the Miami sun saw them take victory
Charles-Barclay and Frodeno to race Challenge Miami today
Frodeno and Charles-Barclay to race Challenge Miami today along with a whole plethora of other top triathletes
Long Course Weekend Wales postponed till 2022
The Long Course Weekend Wales, one of the largest multisport events in Europe, has been postponed to 2022.
Canicross: what it is and how to get involved
Own a dog who likes to run? Then canicross could be a new off-season sport and training discipline for you. We explain all you need to know…
Challenge Roth postponed till September
One of the world’s most popular and iconic triathlons has been postponed by two months
Can menthol help athletes cope with heat?
Dr Russ Best explains how swilling menthol, or applying it to the body, can help athletes cope with heat when racing in hot and humid conditions
Should athletes take CBD oil?
James Witts investigates the possible benefits of CBD oils, and asks whether athletes should take them
Jonny Brownlee to race Super League Triathlon in March
Olympic medal hopefuls given first chance to race next month as the Super League Triathlon Arena Games return
Top 20 triathlon buys of 2020
It wasn’t the season any of us were hoping for, but during 2020 tri’s designers continued to serve up cutting-edge kit on a weekly basis. Here are 220’s top 20 products of 2020
Lucy Charles-Barclay announces new 2021 bike sponsor
Professional triathlete and three-time world champs silver medallist, Lucy Charles-Barclay has announced her signing with German brand, CUBE for her 2021 season.
How to do tricep dips
Tricep dips are a great strength exercise for triathletes.Here’s how to do them
