Cheap cycling nutrition ideas for triathletes
On a tight budget? There are plenty of cheaper alternatives to energy gels, drinks and bars…
On a tight budget? There are plenty of cheaper alternatives to energy gels, drinks and bars…
Coach Matt Edwards explains a few of the main reasons why you should include hills and interval work in your weekly training
You don’t need to attempt the Hour Record to improve your bike performances
Put more weapons in your cycling arsenal with these workouts
… and are energy drinks like Red Bull more effective than cheaper caffeine tablets?
This tough turbo workout for advanced athletes will test all aspects of your cycling fitness
We slip into 10 racing shoes to discover which’ll give you a boost
Our pick of the action from last weekend’s massive festival of multisport
North Bristol Triathlon Club is an inclusive fitness club designed to motivate and empower people of all fitness
levels to compete in Triathlons. Both novice and experienced Triathletes are welcome!
Spain’s 70.3 world champ says he “didn’t want to push it too hard” today
Boost muscular power, explosiveness and, ultimately, performance
Our pick of the best photos from the pro races, won by Javier Gomez and Lucy Gossage
Majority of year’s WTS calendar confirmed, with Grand Final to be held in Cozumel, Mexico
Close encounters of the sprint kind see Perham and Lee take hard-fought victories
Ironman Wales 2013 winner builds 10min lead on the bike
Spanish athlete gets his spot at 70.3 World Champs in Austria
We speak to the TV chef ahead of Ironman 70.3 Staffordshire
Help raise funds for members of the British Armed Forces and their families
We test three to find which one deserves a place on your race steed
Organisers introduce £1.5k cash prize fund for popular race in Colwyn Bay, North Wales
Make it memorable for the right reasons with our advice for the bike and run legs
British Prime Minister sends personal message to fundraisers taking on iconic race in his Oxfordshire constituency this weekend
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