ITU World Triathlon Series coming up in Abu Dhabi
The first leg of the ITU World series is soon to kick off in Abu Dhabi. Are you ready for the competition to heat up?
220 Triathlon Team
Bradley Weiss and Flora Duffy win Xterra South African Championships
Bradley Weiss and two-time Xterra World Champion Flora Duffy have won the 2016 Fedhealth Xterra South African Championship.
Heat training: What are benefits of using a heated-room for training?
Wondering how best to prepare for racing in hot humid conditions? With contrasting opinions out there on the benefits of heated-room training, coach Joe Beer and pro long-distance athlete Alice Hector weigh up the pros and cons
BTF announce selection policy for Paralympics
With just seven months to go until the Paralympics in Rio, British Triathlon has set out the selection policy for ParalympicsGB.
How can I reduce drag on the bike?
220 cycling coach Nik Cook advises a triathlete in his second season on how he can make aero improvements on the bike so he reduces drag
Jersey to host new swimrun competition
The stunning Channel Island of Jersey is the latest addition to Breca’s schedule of swimrun races
Ironman pro David McNamee answers your questions
2015 victor at Ironman UK and Britain’s top finisher at the 2015 Ironman Worlds David McNamee takes your questions
Greg James completes ‘Gregathlon’ challenge for Sport Relief
Radio One DJ Greg James has completed his Sport Relief challenge, undertaking five triathlons, in five days, in five cities.
Challenge Family adds another Scandinavian venue to its schedule
Athletes will race around Norway’s old and historic capital Turku in this new addition to Challenge Family’s schedule of middle distance triathlons
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New helmet science could protect brain better
A new shock-absorbing football helmet system being developed at the University of Michigan could be applied to cycling helmets researchers say.
Reader offer: £10 off entry to Leeds
Enter the Columbia Threadneedle World Triathlon Leeds before Monday 29 February and receive £10 off the cost off entry! Sponsored Feature
Jan Frodeno to go for world record in Roth
Ironman world champion Jan Frodeno has announced he is going to try and beat the world record in July
Greg James five-day triathlon challenge
Braving winter temperatures and exhaustion Radio One DJ Greg James is halfway through his mammoth Sport Relief Gregathlon challenge and has raised well over £100,000 – go Greg!
Joe Skipper’s two favourite brick sets for Ironman
These brick sessions will build muscular endurance and stamina and get your Ironman pace dialled in, he says…
Joe Skipper’s top 10 tips for Ironman success
From manning up to improving threshold power, here’s Joe’s top 10 tips for long distance triathlon success
10 minute recipe: buckwheat pancakes with smoked salmon
Enjoy pancakes packed with athlete essentials – carbs, protein and minerals
How to order a healthy takeaway
Some times only a takeaway will do at the end of a long day of training, but is this a disaster for your nutrition? No, says head nutritionist for Team Sky Nigel Mitchell, as not all takeaway food is bad. Here he examines the smartest – and the not so smart – choices for triathletes.
First ever Windsor Duathlon route revealed
The iconic Windsor Castle makes a dramatic backdrop to the inaugural Windsor Duathlon on April 3, which is entirely contained within the grounds of the magnificent Windsor Great Park.
Strengthening calfs help runners maintain performance as they age
As runners get older they should focus attention on strengthening their ankle calf muscles, scientists from American College of Sports Medicine have discovered.
New Icelandic race for Challenge Family
The world’s northernmost half-distance race in Iceland is to become the latest addition to the Challenge Family’s global series of long distance triathlons.
Reigning Ironman world champions conquer in Dubai
Jan Frodeno and Daniela Ryf win Ironman 70.3 Dubai
5 of the latest sports science research stories
The latest research news to help you train, race faster and recover swifter
Xterra: 16 tips for race day from Ben Allen & Jacqui Slack
An off-road triathlon will throw up many challenges unfamiliar to road triathletes. Pro triathletes Ben Allen and Jacqui Slack pass on some advice on how to cope…
