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Training

Run

30 Speedwork Sessions

Ignore speedwork at your peril, says Paul Larkins. By mixing up your run pace, your overall run performance will come on in leaps and bounds…

Swim

Maarten's tips

Here the Olympic 10km swim gold medalist, Maarten van der Weijden, tells Nicola Joyce how you too can improve in the open water

Swim

Dry-Land Workouts

Even if you can’t get to the pool, you can still work on your swim strength. Here to help you build crucial swim endurance is Andy Blow

Swim

Lunchtime Swims

Make the most of your lunch hour with Dan Bullock’s 45min  pool-based session – guaranteed to find you some extra swim speed

Tri TV

Swim practice at the Abu Dhabi Tri

Pros hit the water for an early morning swim practice

Twitter

On a less self-involved note, good luck to all racing at tomorrow's @AbuDhabiTri. And to Matt, reporting on his first international race — 13 min 7 sec ago
Liz: Very much looking forward to the start of the 2010 F1 season this weekend. And I don't mind admitting that I've missed Schumacher. — 26 min 23 sec ago
@tri247 Please tell me Matt's been put forward to belly dance. We can feel the tremors from Brizzle! — 1 hour 56 min ago
@andybtricoach Brick feature! — 2 hours 17 min ago
@andybtricoach you need to take the full stop off the end Mr B! — 3 hours 31 min ago

Forum

Races

19 Mar

The Dartmoor Big Weekender
21 Mar

Tranent Sprint Triathlon
11 Apr

UKMtb Tri Series - Ampleforth
11 Apr

Monmouth Sprint Triathlon
11 Apr

East Fife Novice And Sprint Triathlon
18 Apr

Galashiels Sprint Triathlon
18 Apr

The SPW Hyde Park Triathlon 2010
18 Apr

Duston Triathlon-Pool Sprint
23 Apr

The Purbeck Big Weekender
25 Apr

Burnham-on-Sea Super Sprint Triathlon

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April 2010 Issue Out Now

April 2010
Issue Out Now