Nutrition

Energy gels: what you need to know

A definitive guide to energy gels that explains everything you need to know about the power in the packet
24 August 2016 at 12:13

NutritionX Xplode Shot review

Equivalent to a quadruple espresso, but can it boost mental energy and endurance?
14 September 2015 at 10:48

Powerbar Natural Protein Bar review

A very different eating experience from most protein bars, thanks to the use of whole foods including pea protein
04 August 2015 at 11:34

OTE Super Greens supplement review

Can this ‘superfood drink’ deliver on its heady claims? We find out…
20 July 2015 at 12:09

Powerbar HydroMax energy gel review

Nicely formulated caffeinated gel with a neat ‘no-spill’ design
15 July 2015 at 10:35

Secret Training Stealth energy gel review

Excellent taste and texture, and a particularly advanced formulation
25 June 2015 at 09:00

Powerbar Performance Smoothie review

Tasty, satiating and very natural
02 June 2015 at 12:06

Nathan ShakerShot bottle review

A cunningly designed sports drink shaker bottle that does the job better
08 May 2015 at 09:59

PowerBar Protein Plus review

Lovely Jaffa Cake flavour and plenty of protein
05 May 2015 at 11:21

O.R.S Oral Rehydration Tablets review

Decent tasting with an authentic blackcurrant flavour says our reviewer, but no added calcium or magnesium
09 March 2015 at 12:00

SiS GO Energy + Caffeine Gel review

The new GO Energy + Caffeine Gel from SiS, tested and rated by our expert reviewer
11 February 2015 at 13:50

Science Fitness Glyco Source recovery drink

Science Fitness Glyco Source recovery drink tested and rated by our expert reviewer
15 January 2015 at 11:50

Best electrolyte drink tabs review 2014

Five of the best electrolyte drink tabs of 2014 tested and rated by our expert reviewer
09 January 2015 at 12:07

CNP High Protein Smoothie review

CNP High Protein Smoothie tested and rated by our expert reviewer
01 January 2015 at 09:00

Push Clean Energy Plus gel review

Push Clean Energy Plus gels tested and rated by our expert reviewer
10 December 2014 at 15:11

Best energy gels review 2014

Nine of the best energy gels of 2014 tested and rated by our expert reviewer
09 December 2014 at 11:41

Powerbar Recovery Regeneration Drink review

Powerbar Recovery Regeneration Drink tested and rated by our expert reviewer
02 December 2014 at 15:17

USN Recover Xcell recovery drink

USN’s Recover Xcell recovery drink, tested and rated by our expert reviewer
01 December 2014 at 09:52

High5 Protein Recovery Drink review

High5’s Protein Recovery Drink tested and rated by our expert reviewer
28 November 2014 at 09:02

Kinetica 100% RECOV recovery drink – review

An advanced (and pricey) formulation, let down by its taste
25 November 2014 at 09:42