Nutrition

Recovery shakes: 3 of the best

Here are 3 of the best recovery shakes for athletes
03 February 2020 at 09:46

Low calorie beers: 3 of the best

It's a tough job; Matt Baird sups 3 of the best low calorie beers to find his favourite
29 March 2019 at 12:49

Chocolate-flavoured recovery drinks: 3 of the best reviewed

These chocolate-flavoured, muscle-repairing, glycogen-refuelling powders all require mixing with water. But that’s where the similarities end. James Witts tests three
10 January 2019 at 10:26

OTE Protein Recovery Bar review

Does OTE's latest recovery bar deliver on taste and goodness?
05 June 2018 at 14:36

Recovery drinks: 4 of the best reviewed

Get the max gains from your training by recovering properly. We test four tubs designed to kickstart the repair, refuel and rebuild process
09 October 2017 at 11:57

Best electrolyte drink tablets reviewed

Make sure you stay hydrated and on top of your body’s electrolyte needs with one of these hydration tablets
25 July 2017 at 10:00

Energy gels: what you need to know

A definitive guide to energy gels that explains everything you need to know about the power in the packet
24 August 2016 at 12:13

Best energy bars review 2015

We chow down on eight of the best energy bars for long-distance fuelling
01 October 2015 at 12:33

NutritionX Xplode Shot review

Equivalent to a quadruple espresso, but can it boost mental energy and endurance?
14 September 2015 at 10:48

Powerbar Natural Protein Bar review

A very different eating experience from most protein bars, thanks to the use of whole foods including pea protein
04 August 2015 at 11:34

OTE Super Greens supplement review

Can this ‘superfood drink’ deliver on its heady claims? We find out…
20 July 2015 at 12:09

Beet It Nitrate 3000 supplement

Beet It Sport believe their new beetroot super concentrate will boast users performance
15 July 2015 at 15:54

Powerbar HydroMax energy gel review

Nicely formulated caffeinated gel with a neat ‘no-spill’ design
15 July 2015 at 10:35

Best energy gels review 2015

We slurp 10 of this season’s top energy gels to find the goo for you…
09 July 2015 at 11:40

Secret Training Stealth energy gel review

Excellent taste and texture, and a particularly advanced formulation
25 June 2015 at 09:00

Powerbar Performance Smoothie review

Tasty, satiating and very natural
02 June 2015 at 12:06

Nathan ShakerShot bottle review

A cunningly designed sports drink shaker bottle that does the job better
08 May 2015 at 09:59

PowerBar Protein Plus review

Lovely Jaffa Cake flavour and plenty of protein
05 May 2015 at 11:21

USN Protein Mousse – first look

New protein dessert designed to stave off cravings while staying guilt-free
02 April 2015 at 11:01

SiS Whey Protein – first look

New powder from Science in Sport promises rapidly digestible and convenient protein hit
20 March 2015 at 11:13