Spending hours training your body? Great... But to be the best, you need to train your brain just as hard. We’ve rounded up some of the toughest athletes in triathlon, including Chrissie Wellington and Dave Scott, to share their secrets.

Do you know what to do if your training partner gets sunstroke when out running or suffers a strain? Here's some first aid advice from St John Ambulance

14 tri-specific wetsuits, for every budget, are put to the test by Matt Baird and Jack Sexty. The first 7 are priced £75-£350 while the final 7 are priced £400-£650

The Garmin Fenix 5 has a load of new spec, but is it worth the cash? Jack Sexty puts it through its paces to find out

Triathlon is often thought of as an expensive sport, and only accessible for those with cash to burn on the latest gadgets. Parents with this view may therefore dissuade their children from trying multi-sport. But as with adults, you can actually train and compete with minimal expenditure of your hard-earned cash.

A decent pair of sport glasses will divert blazing sunlight, blustery wind, bugs and more from your vision on both the bike and run legs. Jack Sexty rates three pairs under £100 with ride and run credentials…

The £2,000-3,000 road bike category is a hugely competitive minefield of speed and endurance. So which of these contenders from Specialized, Cannondale and Fuji will be your ultimate training and triathlon racing machine?

What does an ITU world champ ride to go long? We check out the spec on Gomez’s prized TT machine

Paul Larkins has some heel-to-toe drop advice for heel strikers looking for a new set of running shoes

Struggling to find a bike because you are built on a diminutive scale and barely top five feet? 220 bike expert Nik Cook has some advice for the shorter woman seeking a racing machine

New to triathlon and feeling swamped about the gear choice and what tri equipment you actually need? We answer 19 common questions beginner triathletes often ask

Yeah, they look weird, but according to the company these wheels are fast, very fast. To find out if the M5 2-Spokes really live up to the company's claim Jamie Wilkins puts them to the test ...

Triathlon’s fastest finishers reveal their time-saving secrets to help you reach the line as quickly as humanly possible

Maintaining a constant heart rate and power output is key to unleashing your perfect race. Just look at the numbers…

Swim specialist Martyn discusses swim-lane etiquette. Or as he likes to call it, the ‘Top Six Annoying Habits of Swimmers’

His emphatic Rio victory confirmed Alistair Brownlee as the greatest short-course athlete ever. So what can we learn from GB’s finest?

Worried about your stamina levels and that you might hit the wall in your next race? Some of the best in triathlon share their top advice for increasing your stamina and endurance, so you can last the distance...

2016 ITU WTS, Cross and Xterra world champion Flora Duffy shares her top tips to help you get the most out of your triathlon season