British adventurer becomes the only man in history to have swam so far, for so long

Understanding how your body works is crucial if you want to perform at your best. Sports nutritionist Stephen Smith explains how endurance sport affects your digestive system

220 swim coach John Wood explains how much aerobic swim training you should include in your training

Reduce the chance of injury and speed up your recovery with these purchases

Introducing the lean and lightweight Aventor aero road helmet from Abus

Need some new running shorts? Here are 3 of the best...

Smartglasses have arrived! Everysight’s Raptor AR provide cyclists with data right in front of their eyes

A decent pair of sport glasses will divert blazing sunlight, blustery wind, bugs and more from your vision on both the bike and run legs. Jack Sexty rates six pairs with ride and run credentials…

Can't run without inspiring music ringing in your ears? Here are 3 of the best run headphones on the market

Heard swim paddles can improve your front crawl, but don't know which paddles to buy? Here are three of the best

Need a run visor to keep the heat of the sun off you when running and help you stay cool? Here are three of the best run visors on the market

Once you get over the £300 mark for a triathlon wetsuit the market opens up hugely and you can start to really pick and choose a suit that is tailored to your specific swim ability – and think about potential marginal gains that can be bought. Helen Webster tests 7 wetsuits priced £300 to £600

Ironman pro Will Clarke shares his top tips and sessions for conquering the middle-distance run leg

Achieve the perfect swim start with these short, sharp race-ready workouts

Hot weather can cause physiological challenges for athletes when training and racing. Sports scientist and Precision Hydration founder Andy Blow explains its impact

Wondering just how beneficial snorkels are for improving your front crawl, and what the advantages and disadvantages of using them are? John Wood explains all

Worried you are overtraining? You are not alone. Triathletes often tread a fine line between peak performance and deep-rooted fatigue. Thankfully, we’re here to help you train smart and avoid the pitfalls of overtraining

In just two months, coach Dermott Hayes will have you swimming with confidence and skill with this open water swimming training plan