Worried you are overtraining? You are not alone, but thankfully, we’re here to help you train smart and avoid the pitfalls of overtraining
Here's our list of the world's best triathlons - have we got it right?
From sprint distance to Ironman we list 21 must-do UK triathlons
Mark Kleanthous explains the tactics needed to race your first Ironman
Whatever your triathlon distance, abilities, ambitions and time available we have a training plan to suit you
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Unique Scottish night race draws triathletes to the Cairngorms
Rio Paralympic medallist Lauren Steadman has announced she is part of the Strictly line-up this autumn
Top age-grouper Jack Sexty puts two swimskins through their paces to see if they deliver the swim gains promised
British adventurer becomes the only man in history to have swam so far, for so long
Understanding how your body works is crucial if you want to perform at your best. Sports nutritionist Stephen Smith explains how endurance sport affects your digestive system
220 swim coach John Wood explains how much aerobic swim training you should include in your training
Got a hilly Ironman coming up, and wondering how to cope with hills on the run leg and how you should pace it? Scott Findlay, triathlon coach for the Hartree Jets, has this advice.
So how do you tell whether your injury is ‘just’ soft tissue or a more serious stress fracture? Physiotherapist Bryony Short, from Capital Physio, explains how to evaluate the symptoms
With bike brands devoting more energy into female-specific road bikes, it was time for us to take three aero endurance bikes, at two different price points, on the roads to discover the best racers for tri. And an impressive bunch they are, too
Run injury continues to curtail Olympic champ's progress as Frenchman Le Corre takes his first European Crown
Nik Cook explains how to cycle into a headwind and what you should be doing with your head/body position?
Bike shoes are imperative for maximising power-transfer gains in a race, and a tri-specific pair will offer even more benefits. Here’s what to look for in a good pair of triathlon-specific bike shoes…
An affordable triathlon training tool with useful running metrics from Wahoo
Wondering how compression wear works and whether it is worth buying some? James Broatch, a researcher at the Australian Institute of Sport, explains all you need to know and how athletes can benefit from donning a pair of compression socks, tights or a trisuit.
The once humble run tee shirt is humble no more! Matt Baird tests three designed to wick away sweat and stay comfortable on even the longest of summer runs
Reduce the chance of injury and speed up your recovery with these purchases
Introducing the lean and lightweight Aventor aero road helmet from Abus
Need some new running shorts? Here are 3 of the best...
Smartglasses have arrived! Everysight’s Raptor AR provide cyclists with data right in front of their eyes
A decent pair of sport glasses will divert blazing sunlight, blustery wind, bugs and more from your vision on both the bike and run legs. Jack Sexty rates six pairs with ride and run credentials…
Can't run without inspiring music ringing in your ears? Here are 3 of the best run headphones on the market
Fed up that your fitness levels don't progress as quickly as other people following the same plan, and wondering what you are doing wrong? You could be doing nothing wrong say researchers, it could just be that your molecular 'switch' doesn't work the same way theirs does...
Ironman pro and Kona top 3 podium finisher David McNamee shares his top tips for smashing the middle-distance bike leg
Ironman pro Will Clarke shares his top tips and sessions for conquering the middle-distance run leg
Achieve the perfect swim start with these short, sharp race-ready workouts
Hot weather can cause physiological challenges for athletes when training and racing. Sports scientist and Precision Hydration founder Andy Blow explains its impact
Wondering just how beneficial snorkels are for improving your front crawl, and what the advantages and disadvantages of using them are? John Wood explains all
Worried you're overtraining? You're not alone. Triathletes often tread a fine line between peak performance and deep-rooted fatigue. Thankfully, we’re here to help you train smart and avoid the pitfalls of overtraining
