Rehab physio Juliet Slade explains all you need to know about tendonitis including causes, symptoms, treatment and prevention

The search is on to find four disabled youngsters who will be trained and mentored by double Paralympic 100m Champion Jonnie Peacock as part of a new Channel 4 series.

Short of training time? But want to increase your swim, bike and run speed ? Here’s Dermott Hayes' top 45 proven sub-45minute sessions, just perfect for a lunch break

3 of the best time trial aero helmets tested, rated and reviewed by our expert reviewer

They might be the cheapest bit of tri kit you will buy, but the wrong fit could ruin your chances race day. Here Helen Webster explains how a pair of swim goggles should fit, and how to tell if they're too tight or not tight enough

Make sure you have the best visibility on race day with a set of good open-water swimming goggles. We test and rate 6 of the best

Even the finest glasses don’t clean themselves, yet there are many ways to keep your eyewear spotless. James Witts explains how to clean them properly

Does the latest from Suunto hit the sweet spot for tri? Jack Sexty puts it to the test

Does the Air Speed helmet from Limar have all you need for tri race day? Matt Baird puts it through its paces

Wondering how much bike weight affects your cycling speed, and whether lighter bikes really do go faster? Nik Cook looks at the evidence

Wondering how much time aerobars will save you, and whether they're worth getting? Here's Nik Cook with the answers

Are the new Aeria aerobars from Profile Design the ultimate in aerobar adjustability?

More awareness is needed of this little-understood disease that is damaging the health of too many triathletes

We join 2018 ITU world champ Vicky Holland on the track as she shares her strategy for refining her run

Suffer with hay fever? Here's some advice on how to prevent and treat attacks so you can keep racing and training during the summer months, from respiratory specialist, Dr James Hull

Fat Pad Syndrome is a common ailment among athletes. Physiotherapist Omkar Sawant explains all you need to know about Fat Pad Syndrome (also known as Fat Pad Impingement and Hoffa's Syndrome) and how to treat and prevent it.

Entered both a half and a full Ironman just six weeks apart, and wondering how to recover from the first while training for the second? Don't fret, here's Ironman pro Tim Don with the answers

Should you swim backstroke? Wondering if it is worth including some backstroke in your swimming sessions? Yes says John Wood, here's why...