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Free downloadable application that searches your iTunes and analyses each file based on beats per minute
11 Nov 10:41
The current issue (241) sees Mr Graves take us round his favoured training route. Here's the link to his Garmin-mapped ride
19 Nov 11:08
Improve your bike performance by 10% in five months on this month’s competition prize, the CompuTrainer, worth £1,200.
Disaster for Brunt as a Ford Transit van scuppers his IM Florida race.
16 Nov 2009
Martyn Brunt
Mountaineering expert and good friend of Chrissie Wellington, Billi Bierling, has scaled the dizzy heights of Everest. But nothing could prepare her for her first foray into triathlon… in Pakistan
03 Nov 2009
I’m ready Freddie. So that’s it. The training for Ironman Florida is done and I’m now tapering.
29 Oct 2009
Martyn Brunt
Our resident Wiggle sponsored age-grouper enters the heat chamber in prep for IM Florida.
16 Oct 2009
Martyn Brunt
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December 2009
Issue Out Now
Exclusive interview with triple Ironman Hawaii champ Chrissie Wellington; Bike routes with the pros: Phil Graves; beginner’s duathlon plan; £1,000 bikes, training wheels and more tested; Free swim skills DVD!
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Run
How to stay motivated and tailor your training with Powerade Pulse – a free, downloadable application
Nutrition
Reward yourself after an off-season training session with a steaming bowl of fresh, homemade soup, says Lawrence Brackstone
Nutrition
The results of our study into the effects of colostrum on active triathletes.
Long Distance
Part 2 of Joe Beer's downloadable training plans for your off-season.
Controversy at Ironman Florida
Bike peloton forms at the recent Ironman Florida
Forum
- Lactate Threshold Testing.. for dummies!
ashthetash
Mon Nov 23, 2009 10:28 pm
General Chat - What have you entererd for next year?
stucrawford
Mon Nov 23, 2009 10:16 pm
General Chat - Shimano TR50 tri shoes BNWT
Curly68
Mon Nov 23, 2009 9:25 pm
For Sale - Anybody done IM training mainly in Richmond P...
willieverfinish
Mon Nov 23, 2009 8:48 pm
General Chat - training camps
Conehead
Mon Nov 23, 2009 8:41 pm
General Chat - IM and Marathon training
Conehead
Mon Nov 23, 2009 8:39 pm
General Chat - SPLITS
Conehead
Mon Nov 23, 2009 8:24 pm
General Chat - Running conditioning help please
Shaggy
Mon Nov 23, 2009 7:27 pm
Training - Newbie needing words of wisdom.......
backtothecaves
Mon Nov 23, 2009 7:24 pm
Training 
What training have you done this week??
Shaggy
Mon Nov 23, 2009 7:05 pm
General Chat
- 26 Nov
X Terrain Triathlon
- 27 Nov
The Big Bath Weekender
- 05 Dec
VENUE: Camberley, Surrey
Distances:
RUN: 10km
DUATHLON: 7.5km run; 15km bike; 7.5km run
More at www.humanrace.co.ukMerrell Mudman
- 23 Jan
Venue: Hankley, Surrey
Distances:
Run: 6k, 10k, 16k
Duathlon: 12km run; 20km bike; 6km run
More at www.humanrace.co.ukMerrell Wildman
- 06 Feb
VENUE: Pippingfor Park Estate, East Sussex
DISTANCES:
RUN: 10km
DUATHLON: 10km run; 16km bike; 5km run
More at www.humanrace.co.ukMerrell Tuffman
- 19 Mar
The Dartmoor Big Weekender
- 18 Apr
Duston Triathlon-Pool Sprint
- 23 Apr
The Purbeck Big Weekender