Glen Walker cites 9 common open-water swimming problems… and shows you how to overcome them
Here's our list of the world's best triathlons - have we got it right?
From sprint distance to Ironman we list 21 must-do UK triathlons
Here are 10 ways your race could end rather faster than you’d hoped…
Whatever your triathlon distance, abilities, ambitions and time available we have a training plan to suit you
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This short course triathlon training plan is for athletes planning to do a sprint or standard distance triathlon and training around four times a week, between four to seven hours.
Top-finishing GB age-grouper Duncan Bullock shares his course-conquering tips for Ironman South Africa
With bricks, race-pace efforts, open-water swims and the tapering period, this six month easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition.
Inaugural Challenge race set for July in the Italian capital of Rome
Andy Bullock explains how to cope with sea swims when the water gets rough
Kona course record holder Daniela Ryf shares her top tips for racing and recovery
Five new research studies, from afternoon napping benefits to why it's worth resisting the urge to spin, that will help you perform better and race faster
If your knees often feel weak after training sessions, it could be due to a lack of glute strength. Nick Beer explains how to strengthen your glute muscles
Aussie Jake Birtwhistle wins day three's Eliminator but Murray takes Super League Triathlon Hamilton Island title and scoops the $100,000 prize purse
At the inaugural Super League Triathlon event in Australia South African Richard Murray remains top of the leaderboard with a victory on day 2 and is the overall leader going into the final day.
Richard Murray wins day 1 of inaugural Super League Triathlon in Australia
Mat Brett explains the key effects and adaptations exercise has on your cardiovascular system
Wondering whether deep-section wheels are worth the investment and just how much faster they will make you? We discuss drag, turbulence, and yaw angles, and highlight how and why deep-section wheels are faster than shallow rims...
Tri coach Joe Beer and record-breaking time triallist Matt Bottrill discuss the need for aero helmets, the time you save and whether they are worth using in all conditions.
Four-time Kona champion shares her hard-won tips on finding the wetsuit, goggles and other kit you need
A run jacket that battles the elements will provide an essential surge to your training. Matt Baird tests and rates 11 running jackets
Mark Kleanthous explains how to decide which bike is most suitable for the Ironman course you’re racing.
Will these wheels turn crosswinds into free speed? We take a look at some unusual wheels from 2-Spoke
Nik Cook explains exactly how to clean your bike so it keeps running smoothly
If you’re taking your beloved bike abroad, it’s essential to make sure it arrives safe and sound. Jack Sexty finds out which of these bike cases tick all the boxes….
They have road bike heritage, prestige and elegance in spades. But how will Bianchi’s latest serve as a triathlon-worthy bike? We mount the Oltre XR4 to find out…
Got a draft-legal triathlon coming up and worried about riding and overtaking in a pack? We explain the three safe ways to switch between pacemakers
Nick Beer's 12-week preparation plan will have you triathlon fit and raring to go come race-day
A recent study adds further weight to the purported benefits of training by heart rate variability
While the weather's still a bit cold for evening riding, Nik Cook gives you a few turbo sessions to keep you going until summer...
Want to improve your swimming for tri? Seven time world champion Richard Stannard aka ‘the Fish’ has these four tips…
Legend Chrissie Wellington shares her key five components of a good open-water swim technique
The power of the front crawl swim stroke is in the pull, says coach John Wood. Here he shows you how to improve your catch and pull phase so you increase your distance per stroke