Top tri coach says the off season is the perfect time to focus on weaknesses and build strength

Get your off-season off to the best start by working on your cadence while also aiding recovery

This session will improve your power transfer and overall fitness to set yourself up for a strong off-season

A good pair of pool goggles are an essential part of a triathlete's kit. We review 9 of the best pool goggles

Does this on-the-go strength and conditioning device really deliver results? Jack Sexty finds out

Is the Boardman SLR 9.2 Disc road bike good value for its £2,099 price tag? Yes says reviewer Warren Rossiter, here's why...

Is the latest Forerunner from Garmin the ultimate sports watch for triathletes? Jack Sexty puts the new 945 to the test

Need a new road bike for next season at an affordable price? Then Giant's TCR Advanced Pro 2 road bike could be for you says Robin Wilmott

This do-it-all, all-action alu training bike Kinesis 4S Disc will ensure your winter riding isn’t consigned to Zwift in the garage, as it is equally at home on the road or gravel trail

This bike from Merlin might not be one for PBs on race days, but it's a great mile-eater for training at a great price, says Simon Withers

With a prize tag under £2,000 does the Specialized Allez Sprint Comp Disc road bike on performance as well as price?

Only have room for one bike in your life for racing and training, and the odd gravel triathlon? Could the answer be found in the geometry-transforming, wheel-swapping 3-in-1 Rondo HVRT CF0 road bike that can be adapted for trails and offer the best for both worlds? We find out…

You’ve finished racing for the year and want some time off. Fair enough! But how do you find the motivation to get back in the water? Our resident tri columnist and weekend warrior, Martyn Brunt, has these tips…

It’s the end of another tri season. Cue fidgeting and vast spaces on the endurance calendar. So how should you recover from your racing exertions to become fresher, faster and more focussed in 2020? Tim Heming explores the science

Want to train with power but don’t know where to start? Well hang on to your Lycra, as we give you a 3-month training plan that’s guaranteed to transform your performance

While triathlon is a great way of staying in shape, we also need to be checking that our hearts are fit for purpose too, says Tim Heming. Here he explains why it's important and how to get it checked

Andy Blow explains how much you should dial down your training during the winter, without losing your training ‘base’.

This winter, with the help of this plan, build a strong base from which to launch your 2020 season