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From sprint distance to Ironman we list 21 must-do UK triathlons
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The all-star line up for the 2019 show includes tri legends Chrissie Wellington and the Brownlees, as well as BBC presenter Louise Minchin and Dirty Sanchez star Matthew Pritchard
Matt Baird explains what turbo training is and its advantages and disadvantages
Stuck in a tri rut and longing for your next challenge, or teetering on the tri edge needing a helpful push? Then help is at hand! Pick from our list of ultimate racing experiences to get your adrenaline surging and endorphins flowing in 2019. Just don’t forget your tri-suit...
Whether you want some winter sun, a pre-season pick up or a mid-season boost, heading abroad to train can elevate your tri performance to the next level. But where’s best for triathlon training? We weigh up the Azores, Gran Canaria, Lanzarote, Mallorca and Tenerife
Whatever your experience, working on your base fitness pre-season is crucial for a successful race season. Coach Dermott Hayes has a cunning plan…
Are you really ready for the Ironman and have you done enough? Fear not says, James Pryke of Triathlon Coaching UK, these doubts are perfectly normal...
Mola and Zaferes reigned supreme in Abu Dhabi but beyond the headlines, what else did we learn from the elite level racing? 220 columnist Tim Heming shares his thoughts.
Commonwealth champions' quartet pip the USA and leave Holland, Bishop, Stanford and Yee trailing in their wake
Non Stanford, world champion Vicky Holland and Georgia Taylor-Brown also finish in top 10 in Abu Dhabi
The fast-improving 21-year-old pushes world champion Mario Mola to the line in the first World Series race of 2019.
Endurance cyclist and 24hr time triallist Chris Hall shares his top five tips for getting the most out of your turbo training sessions, including what stats to measure, and the best kit to wear.
Applying innovative science and a few proven ideas will provide the catalyst for tri improvements and enjoyment this season. Here are 20 ways to break through every barrier and supercharge your tri in 2019
A tri-specific bag can make both transitions and travelling easier experiences. But what should you look for? We test six to find out…
Jack Sexty tests MET's new stubby TT helmet with versatile appeal
We explain how to tell if your cycling helmet fits you properly, so it will protect you should you fall
Aero road bike helmets are an ultra-smart compromise of standard and TT cycling helmets. Matt Baird reviews the merits of 9 for both training and racing…
A decent triathlon wetsuit is a serious investment and one you don't want to have repeat too often. Oliver Willis explains how long you can expect it to last
Always feel cold when running in the winter? We explain what to wear when running in cold/freezing weather
We explain how cycling and running meters differ, despite both measuring power output in wattage
Serious about Ironman? Then a tri bike will give you both aero and comfort benefits. These triathlon bikes from Cervélo, Quintana Roo and Ribble all featured in Kona 2018, but which will reign supreme?
Get ready for your open water swim sessions by investing in a swimming robe. Lined with a toasty fleece inner layer, and a waterproof outer, these swimming robes will keep you lovely and warm until you can get inside and changed. Here are 3 of the best
We explain how anaerobic training differs to aerobic training, and why it's beneficial to include some in your workouts
If you want to give triathlon a go, but worried about your fitness, the super-sprint or 'starter' triathlon is the shortest recognised distance, but there are other options as well says Matt Baird.
Entered your first sprint-distance triathlon but nervous about what you've taken on? Tim Don shares his top tips for beginners aiming for tri glory
Thinking of taking on the Red Bull Neptune Steps race? We spent a day with Ross Edgley, fresh from the Great British Swim, to find out how to beat this monster event…
Aiming for your first long-distance triathlon after a few seasons of short, and wondering if you need to change some aspects of your front crawl swim stroke to help you cope with the 3.8km swim? John Wood has this advice...
Do the balls of your feet get hot when cycling, particularly on long rides and when climbing? You are probably suffering from 'hot foot' says Nik Cook. Here he explains what it is, and possible causes
Do you feel seasick while swimming? Suffering from motion sickness and nausea can be fairly common for swimmers. Here, John Wood explores the causes and remedies…
