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With Tokyo 2020 less than a year away Olympic fever is starting to sweep the 220 office, with lots of debate on who will make Team GB, and win medals. But what impact does the Olympics have on the World Triathlon Series’ multi-race format? Can it really prosper if it has to play second fiddle to the Olympic four year cycle? Tim Heming weighs it up
Want stress-free, quick and fast triathlon transitions that will help set you up for a PB? Then read on for our expert guide
A flare-up over pricey GB kit highlights how the age-grouper system in triathlon demands reform in order to reward, not cash in on, high-achieving amateurs
Will the latest Huub wetsuit, produced in collaboration with Richard Varga and Henri Schoeman, dominate the mid-range market? Matt Baird tests it out...
Norwegian Gustav Iden becomes the youngest Ironman 70.3 world champion in the event’s history and forces two-time Olympic champion to accept repeat of last year’s second place finish
Daniela Ryf confidently claims a fifth Ironman 70.3 world crown in six years, as Britain’s Holly Lawrence finishes runner-up and Lucy Charles-Barclay has to settle for fifth after being penalised for drafting
Riding with power and mastering the zones are key to establishing a swifter triathlon bike split. Here’s our guide to wattage, learning the zones and maximising your power meter
Garmin introduces the Venu GPS smartwatch, which has enhanced health monitoring, animated workouts and6-day battery life
Physio Brad Beer explains the role synovial fluid plays in keeping our joints healthy, and how exercise affects it - in a good way
220 tri coach Dermott Hayes explains what is meant by base fitness and base strength, and how they differ
Does having a good swim technique really help your speed and performance in the water? Yes says John Wood, here why it's important...
Got a pain in the buttocks? It could be piriformis syndrome, says Nick Beer. Here he explains causes, symptoms and treatment
As well as a good fit and a stiff sole, triathletes also need bike shoes that are easy to get on and off in a hurry. Jack Sexty tests 6 of the best tri bike shoes to see which ones tick all the boxes
The Wilier Turbine is the latest triathlon superbike to hit the market. And we’ve bagged an exclusive test. So will the Wilier Turbine become a classic of the multisport genre? Let’s find out…
Garmin's new multisport GPS watch series introduces larger displays, innovative performance features, longer battery life and their first solar watch
Pay a little more for a wetsuit and you’ll see some some top-end tech and the odd compromise. So which is the £250-500 winner? We test 6 to find out
Your first triathlon wetsuit is a landmark purchase on your triathlon journey. So which is the sub-£250 winner for 2019? Matt Baird finds out
3 of the best time trial aero helmets tested, rated and reviewed by our expert reviewer
They might be the cheapest bit of tri kit you will buy, but the wrong fit could ruin your chances race day. Here Helen Webster explains how a pair of swim goggles should fit, and how to tell if they're too tight or not tight enough
Make sure you have the best visibility on race day with a set of good open-water swimming goggles. We test and rate 6 of the best
Even the finest glasses don’t clean themselves, yet there are many ways to keep your eyewear spotless. James Witts explains how to clean them properly
Rehab physio Juliet Slade explains all you need to know about tendonitis including causes, symptoms, treatment and prevention
Short of training time? But want to increase your swim, bike and run speed ? Here’s Dermott Hayes' top 45 proven sub-45minute sessions, just perfect for a lunch break
Physiotherapist Omkar Sawant explains all you need to know about compartment syndrome including causes, symptoms, treatment and prevention
Having a regular sports massage has many benefits for athletes, says Nick Beer, including physical, physiological and psychological
Nick Beer explains the role the oft-forgotten serratus anterior muscle plays in swimming front crawl, and how you can strengthen it
Exercise-induced laryngeal obstruction, or EILO for short, describes a condition where the larynx can start to close in when you're exercising. Dr James Hull explains all you need to know
Do you overstride when you run? Nick Beer explains how to improve your stride length so you become more efficient
