Make no mistake all 11 of these Iron-distance races are tough, but which is the toughest of all? We crunch some stats to find out...
Want a PB this season? Here's 9 of the UK's fastest standard-distance triathlons
We analyse the key elements of a good running form, and how they help increase your efficiency and reduce the risk of injury.
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Pete Bonfield explains how to develop the perfect pedal technique so you get the maximum output from your effort
The sport aquabike is to debut at the 2017 ITU Multisport World Championships at Penticton August 18-27
A new ketone energy drink, found to improve endurance performance by changing metabolism, could be available by end of 2016
Sponsored article: Watch behind the scenes footage of Frodeno training for, and talking about his, record breaking performance at Roth
Exercise before work and then struggle with a post exercise lull in the afternoon, when you are meant to be working...? Here are some tips from Andrew Hamilton on beating the afternoon slump....
Our 220 contributors tell us who they think will medal at the Olympics - who do you agree with?
ITU says that Russian triathletes will be allowed to compete at the Olympics in Rio
Ironman racing is a long day and that means a lot can go wrong. But it doesn’t have to if you have a methodical approach. Phil Jarvis, head triathlon coach at aerobicmonster.co.uk, points out the pitfalls we all should avoid.
In an amazing performance that saw her beat the course record Daniel Ryf wins Ironman Switzerland just a week after her victory at Challenge Roth
You’re a competent Ironman-distance swimmer but how do you move up to that next performance level? Olympian Keri-Anne Payne has the answers
Successful R&R for peaking at your next race requires more than just crashing out on the sofa. Andy Blow shows you 20 guaranteed ways to triathlon quicker next time...
Nik Cook explains how to sharpen your run fitness so you can finish the run leg of a triathlon with a bang
Swimrun may sound straightforward but you need to give the kit serious consideration as you will be wearing, or carrying, it the whole race. Here are the essentials...
You are now a seasoned triathlete and your tri rig is nearly complete, with an all-round aero set-up waiting to tear through the air. So what are the key final touches?
You’ve ticked off a season or two, so now it’s time to get serious and factor in aerodynamics, transition times and pacing education…
Check out our tri-suit section for everything you need to know about the tri-suit, from what to look for when buying to reviews from our experts who test and rate the best...
Struggling to choose between a triathlon or a road bike? Don't worry says Mark McKay, this is a dilemma that every triathlete must face. Here he weighs up the pros and cons of both
Aerobars are aerodynamic handlebars that help the rider gets into an aerodynamic position but they are not for everyone. Nik Cook explains what they are and their benefits and disadvantages
A tri-suit is the only piece of triathlon kit you will wear throughout swim, bike and run – so it needs to work three times as hard. Helen Webster reviews, tests and rates six of the best
A tri-suit is specially-designed garment you can wear throughout your entire triathlon race, and should be one of the first items on your wish list if you’re new to triathlon…
You’ve just started in triathlon and have got yourself a bike and a pair of trainers, but what are the key upgrades to provide comfort – and some time-shaving – come race day?
The Iron-distance race The Outlaw offers arguably the friendliest atmosphere of all UK long distance triathlons. Last year's finisher Jason Scott offers his tips for the Nottinghamshire race…
Elite coach Perry Agass passes on his top 10 training tips for triathletes new to the sport
Your feet have a huge impact on your triathlon performance, says Andy Barber, so you need to look after them properly. Here he explains how and the 6 most common foot problems/injuries triathletes suffer and how to treat them
Make no mistake all 11 of these Ironman distance triathlons are tough and not for the faint-hearted, but which is the toughest long-distance race of all? We crunch some stats to find out...
Swim Smooth founder Paul Newsome breaks down the art of swimming into six key areas
Breaststroke offers novice triathletes an easier alternative to the intricacies of front crawl, and could give your swim the boost it needs, says Robin Brew
High intensity nterval training (HIIT) workouts will help you get faster times at your races, whatever your distance. Joe Beer explains all all you need to know and recommends some sessions