The ultimate triathlete Which sporting background brings the best chance of triathlon success? We take a look
Interview with Emma Pallant "Triathlon has taught me I always have to fight," says rising British pro aiming for Rio 2016
Time-crunched training Move up to Olympic distance on just three sessions a week with our essential advice
New year training plans Get ready for the coming race season with our sprint, Olympic, middle and long-distance plans
220 Tri Show tickets on sale UK’s biggest multisport show returns to Sandown Park next February/March
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Head to our Forum... ... and chat to other triathletes, ask their advice or pick up a bargain in the buy/sell section
A strong core is key to becoming a more efficient triathlete – our resident physio has the drills you need to get stronger for this race season
Eight of this year’s best road bike shoes, tested and rated by our expert reviewer
They're a key part of many triathletes’ training and race fuelling strategy – we explain what you need to know
We deliver the 220 verdict on which one's better for a triathlete's dinner
Build the aerobic endurance you need with this training plan over six months
First ever winner of Notts-based triathlon likely to be favourite for this year’s race
Which sporting background brings the best chance of triathlon success? We compare swim, bike, run and team sports to find out
New middle distance race to be held in subtropical climes of South Africa’s west coast
Limited edition model from world's greatest ever cyclist kicks off new steel racing series
Gaerne Carbon G.Stilo bike shoes tested and rated by our expert reviewer
World’s greatest-ever riders rated for panache, notoriety, toughness and more, including Wiggo, Cav, Kelly and The Cannibal
Avoid looking like a leather sofa and show your skin some love with Lotil's 'extreme repair' emollients
Shimano R260 bike shoes tested and rated by our expert reviewer
Cycle-themed coffee to perk you up
Aqua Sphere K180 swim goggles tested and rated by our expert reviewer
Sir Chris’s new range of accessories bolsters British bike brand
Latest Boost incarnation touted as the "greatest running shoe ever"
Epson Runsense SF-710S run watch tested and rated by our expert reviewer
Fuel to perform with our 12-month nutrition plan; start your 2015 training with our beginners’s guide; we meet Iran’s first female triathlete
Want some new treadmill workouts? We round up three drills, plus some essential tips
How to get the most out of running machines
We explain why using the rate of your pulse to fine-tune your training can help you reap big fitness rewards, and how to do it
We’ve got a bike workout that’ll help to keep you warm as the temperatures plummet…
Check out our advice if you’re planning on moving up from sprint distance but pushed for time
It may be time to stop coveting the latest kit and start seeing bigger gains for less dosh
Look no further if you're a single sport veteran looking to get into triathlon
