Smorrebrods

Introducing a variety of Scandinavian Smorrebrod, aka open sandwiches!

Super speedy and perfect for a post-ride sunday brunch, these are packed with protein, carbs and healthy fats.

Just what you need to replenish energy levels and prepare your muscles for the next session.

Note: You can prepare the pickled onion and cucumber and egg in advance, leaving nothing to do but assemble.

Kate Percy Sports nutrition cook and author

About

Sports nutrition cook and keen amateur athlete Kate Percy set up the #GoFaster campaign in 2009 and, following the publication of several sports nutrition books, now produces a range of all-natural energy balls, Go Bites (www.katepercys.com).