Prawn noodle soup
Fancy a dish full of thai-inspired flavours and creamy prawn noodles? This soup's packed full of nutrients and flavour
Here we have a very tasty Thai-inspired prawn noodle soup. Packed with protein, slow-releasing carbs, fats and minerals, it’s a great meal for muscle recovery and replenishing lost electrolytes after exercise.
Keep a variety of noodles and tins of coconut milk in your store cupboard, a pack of lime leaves and raw prawns in your freezer so you can get this one cooked in no time.
Make it gut friendly – Swap the coconut milk and chicken stock for a really good bone broth. Add a spoonful of tom yum paste.
Kate Percy
Sports nutrition cook and author 
