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Chicken satay wraps

Fresh, flavoursome and packed pull of nutrients. These tasty chicken satay wraps have the perfect balance of protein and carbs to fuel your training

Kate Percy
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chicken satay wrap

Chicken satay wraps are a quick and easy favourite of mine. These are a truly tasty way of getting your carbs, protein, healthy fats and your 5-a-day in minutes.

They are nice and light on the stomach, too. Whip up the marinade, grill the chicken, chop the salad veg and save time by making your family or guests assemble their own wrap.

Prefer vegetarian? Follow all the steps, swapping the chicken for tofu or prawns. Easy!

Profile image of Kate Percy Kate Percy Sports nutrition cook and author

About

Sports nutrition cook and keen amateur athlete Kate Percy set up the #GoFaster campaign in 2009 and, following the publication of several sports nutrition books, now produces a range of all-natural energy balls, Go Bites (www.katepercys.com).