Three swim sessions from Tyler Butterfield
Bermudan athlete shares his workouts for building tempo, speed and recovery times
Tyler Butterfield
Bermudan athlete shares his workouts for building tempo, speed and recovery times
Van Lierde, Llanos and Butterfield among those racing long course
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.