Triple Crown

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Richard Murray rules out Triple Crown challenge

South Africa’s leading ITU racer on Rio qualification, the Triple Crown series and how to stay motivated in winter

10 February 2015 / 12:21 GMT14 April 2021 / 08:51 BST

Richard Murray rules out Triple Crown challenge

Free 8-week sprint triathlon training plan

Racing a sprint-distance tri this season? Then you need our expert advice and eight-week sprint triathlon training plan to help guide you to the finish line

15 July 2025 / 11:02 BST15 July 2025 / 11:04 BST

Free 8-week sprint triathlon training plan

News

Kat Matthews and Harry Palmer bag British double at first Pro Series Ironman 70.3 Swansea

Brits Rebecca Anderbury and Kieran Lindars also secured podium spots in professional race as Mathews and Palmer won maximum Pro Series points

14 July 2025 / 12:46 BST

Kat Matthews and Harry Palmer bag British double at first Pro Series Ironman 70.3 Swansea

News

‘I’m back and cooking!’: Gordon Ramsay finishes Ironman 70.3 Luxembourg in 2,106th place

The cross-border half-Ironman is the TV chef’s first since a bad bike crash in 2024

14 July 2025 / 11:25 BST14 July 2025 / 11:25 BST

‘I’m back and cooking!’: Gordon Ramsay finishes Ironman 70.3 Luxembourg in 2,106th place

Swim

What’s a good swimming pace?

Want to know how your swimming pace compares in triathlon racing? Coach Andrew Sheaff shares swim benchmarks and how you can get faster…

14 July 2025 / 09:25 BST14 July 2025 / 09:25 BST

Training Kit

Best swimming bags to buy in 2025

Looking for a bag to take to the pool? Here are the best kit bags for swimming to buy now

14 July 2025 / 07:24 BST14 July 2025 / 09:24 BST

Beginners

Triathlon times: What’s a good triathlon time?

We look at the different distances involved in triathlon and explain what a good triathlon time would be for each

13 July 2025 / 08:45 BST13 July 2025 / 08:45 BST

Richard Murray rules out Triple Crown challenge

Free 8-week sprint triathlon training plan

Kat Matthews and Harry Palmer bag British double at first Pro Series Ironman 70.3 Swansea

‘I’m back and cooking!’: Gordon Ramsay finishes Ironman 70.3 Luxembourg in 2,106th place

What’s a good swimming pace?

Best swimming bags to buy in 2025

Triathlon times: What’s a good triathlon time?

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