Team Freespeed

Home / Team Freespeed

Training plans: Mobility, flexibility, core & strength

Suspension training exercises to improve your mobility, flexibility and strengthen your core

2 December 2014 / 12:27 GMT13 May 2021 / 10:11 BST

Training plans: Mobility, flexibility, core & strength

Best triathlon sunglasses reviewed in 2025

The best triathlon sunglasses will divert blazing sun, blustery wind, bugs and more from your vision on the bike and run. Here are our top picks

22 April 2025 / 15:52 BST22 April 2025 / 15:57 BST

Best triathlon sunglasses reviewed in 2025

Blog

Best triathlon photos from the last couple of months

Triathlon can be a visually stunning sport. We’ve rounded up the best photos from the last few months of competition.

22 April 2025 / 10:34 BST22 April 2025 / 10:50 BST

Best triathlon photos from the last couple of months

Swim Clothing

The best swim caps to wear in pools and open water

Fed up of your hair getting in the way when you’re swimming? Take a look at our list of the best silicone swim caps so you can keep your splits down and your hair dry.

22 April 2025 / 08:57 BST22 April 2025 / 09:08 BST

The best swim caps to wear in pools and open water

Helmets

Best aero helmets for triathlon in 2025

Aero helmets come in a range of shapes and sizes. Here, we test 20 of the best for triathlon

22 April 2025 / 08:35 BST22 April 2025 / 09:35 BST

Goggles

Best swim goggles for pool and open-water swimming in 2025

Make sure you have the best visibility when in the water with a set of tried-and-tested swim goggles. I’ve reviewed the best for triathlon, pool training and open-water swimming.

21 April 2025 / 16:47 BST21 April 2025 / 10:27 BST

Swim

What’s a good swimming pace?

Want to know how your swim speed compares in triathlon racing? Andrew Sheaff considers all factors to help you focus on what you might need to do to get faster…

21 April 2025 / 12:24 BST21 April 2025 / 12:24 BST

Training plans: Mobility, flexibility, core & strength

Best triathlon sunglasses reviewed in 2025

Best triathlon photos from the last couple of months

The best swim caps to wear in pools and open water

Best aero helmets for triathlon in 2025

Best swim goggles for pool and open-water swimming in 2025

What’s a good swimming pace?

In every issue we bring you the best training and racing advice, as well as all the cutting-edge kit you need to perform at your optimum.

- Every issue delivered to your door

- Save up to £32 on your first 6 issues

- Continue to save 57% every 12 months