Sub-1hr session: Pace your run
Find your sweet spot with this 60min workout for beginners designed to help you both push your pace and manage the pain – perfect as a time-efficient weekend run
sweet spot
sweet spot
sweet spot
Find your sweet spot with this 60min workout for beginners designed to help you both push your pace and manage the pain – perfect as a time-efficient weekend run
Receive a FREE copy of 'The Ultimate Triathlon Training Manual' when you subscribe and get everything you need to perform at your optimum.
