Sub-1hr session: Set the pace
Want a beginner’s run workout that involves various different levels of effort? Try this one…
sub 1hr
sub 1hr
sub 1hr
Want a beginner’s run workout that involves various different levels of effort? Try this one…
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
