6 ways to improve your triathlon swim technique
Swim Smooth founder Paul Newsome breaks down the art of swimming into six key areas
stroke rate
stroke rate
stroke rate
Swim Smooth founder Paul Newsome breaks down the art of swimming into six key areas
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
