Training plan: Winter gym sessions for triathletes
Resistance training builds strength, keeps you focussed on technique and provides an ideal indoor session for the off-season
resistance
resistance
resistance
Resistance training builds strength, keeps you focussed on technique and provides an ideal indoor session for the off-season
In every issue we bring you the best training and racing advice, as well as all the cutting-edge kit you need to perform at your optimum.
For a limited time you can try your first six issues for just £15!
