Training plan: Winter gym sessions for triathletes
Resistance training builds strength, keeps you focussed on technique and provides an ideal indoor session for the off-season
resistance
resistance
resistance
Resistance training builds strength, keeps you focussed on technique and provides an ideal indoor session for the off-season
Receive a FREE copy of 'The Ultimate Triathlon Training Manual' when you subscribe and get everything you need to perform at your optimum.
