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How to get rid of a stuffy nose after swimming

Tried ear plugs, hay fever tablets and all other remedies, to no avail? Read on to find out how to get rid of a stuffy nose after swimming…

23 November 2023 / 15:56 GMT23 November 2023 / 15:56 GMT

Components

Best clipless pedals for efficient and stable triathlon pedalling in 2026

Looking for a new set of clipless pedals? We test some of the best options on the market for triathlon

9 July 2026 / 11:59 BST9 July 2026 / 11:59 BST

Best clipless pedals for efficient and stable triathlon pedalling in 2026

Time Trial Triathlon bikes

Canyon Speedmax CF-SLX 8 first ride: it surpassed my need for speed

Built to cheat the wind and annihilate personal bests, Canyon’s new Speedmax is the most advanced triathlon bike the brand has ever produced. The question is simple: just how fast is it? I headed out to Austria to discover whether the latest superbike lives up to the hype.

9 July 2026 / 11:15 BST9 July 2026 / 11:30 BST

Canyon Speedmax CF-SLX 8 first ride: it surpassed my need for speed

Training

Strength train like Alex Yee – the routine he relies on for a resilient triathlon body

Missing your gym sessions? You might want to think again… See how Olympian Alex Yee trains for swim, bike and run success (not to mention that marathon PB).

9 July 2026 / 06:09 BST9 July 2026 / 06:09 BST

Strength train like Alex Yee – the routine he relies on for a resilient triathlon body

Turbo trainers

Best turbo trainers 2026: we tests 10 of the best home training set-ups

Indoor cycling offers you all the data and distractions you could ask for. Here, Jack Sexty tests the best turbo trainers on the market

8 July 2026 / 10:28 BST8 July 2026 / 10:28 BST

Swim

How to prepare for a non-wetsuit triathlon swim

When temperatures soar and water temperatures rise, there’s a chance your triathlon may be non-wetsuit. But what does this mean for you – and how can you make sure you perform to your best without your trusty wetsuit on?

7 July 2026 / 13:45 BST7 July 2026 / 13:45 BST

How to prepare for a non-wetsuit triathlon swim

Athletes

Who is Challenge Roth winner Alanis Siffert? Here’s her background, career highlights and quotes…

Alanis Siffert is an exciting triathlete who continues to surprise us with her race results. Here’s everything you need to know about the 24-year-old Swiss star… Only making the transition from swimming to triathlon five years ago, Alanis Siffert has no doubt made her mark on the sport, taking a number of podium finishes in […]

7 July 2026 / 13:31 BST7 July 2026 / 13:31 BST