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Two run drills to improve your tolerance to lactate build-up

Try these workouts to help you learn to pace, tolerate and accept lactate accumulation

It’s simple really – add strength training to your sessions to get faster! Here’s the plan that will keep you race strong.

Want to know how your swimming pace compares in triathlon racing? Coach Andrew Sheaff shares swim benchmarks and how you can get faster…

The 2025 World Triathlon Championship Series continues on 31 May in Alghero, Sardinia. Here’s everything you need to know to catch all the action…

For rapid access to nutrition and tools in races, top tube bags are incredibly handy. We test six options to find out which is best.

A strong runner, Harvard educated, and a WTCS winner… let’s meet the supremely talented German triathlete, Lisa Tertsch

Aero helmets come in a range of shapes and sizes. Here, we test 14 of the best for triathlon