Training plan: 8-week swim plan for triathletes
Here’s a swim programme containing 4 carefully crafted pool sessions from British Triathlon swim coach Alan Rapley
Alan Rapley
Alan Rapley
Alan Rapley
Here’s a swim programme containing 4 carefully crafted pool sessions from British Triathlon swim coach Alan Rapley
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
