How to watch triathlon at the Tokyo 2020 Olympics
We explain what triathlon events are on at the Tokyo 2020 Olympics from 25-31 July and how to watch them
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Canyon reveals special edition Kona-inspired Speedmax
Canyon’s Speedmax CF SLX gets a new Kona-inspired splash of paint…
How to warm up for a swim
Warming up properly before swimming can improve your swim performance enormously, says tri coach Philip Hatzis. Here is his top advice for a successful swim warm up
Can you train for an Ironman in a year?
Is it possible to train for an Ironman in a year? Yes, says tri coach Philip Hatzis, but you have to be committed and have a certain level of fitness
Triathlon world record smashed at Zwift Battle Royale
The triathlon long-distance record has been smashed by the winner of an ultimate head-to-head race between current record holder, Jan Frodeno and Ironman champion, Lionel Sanders. Here’s how it all went down…
Tokyo 2020: our predictions for who will medal
The 220 team and contributors share who they think will medal at the Olympics – who do you agree with?
Could Norway’s top triathletes medal in Tokyo?
In a country where winter sports reign supreme, a trio of triathletes has been steadily edging Norway towards the top of the podium. After taking both the ITU Grand Final and 70.3 World Titles in 2019, we met the team targeting Tokyo…
Ironman Wales postponed to 2022
Ironman have announced that Ironman Wales will be postponed until September 11, 2022
How to start open-water swimming if you’re nervous, and build up confidence
Nervous about just being in open water, never mind swimming in a pack and racing? Mel Berry has this confidence-building advice for wannabe open-water swimmers
Five common winter running issues
Feeling a bit below-par and struggling to run? We take a look at what might be going on…
Who are the triathlon Olympic podium contenders at Tokyo 2020?
Who could topple the Brits? We predict the top athletes to watch at the coming Tokyo 2020 Olympic Games
Should the Tokyo 2020 Olympics go ahead?
When Tokyo 2020 finally gets underway on 23 July, we’ll be right behind the athletes. But its hosts don’t want it, so should it really be taking place? Tim Heming investigates…
Olympic triathlon relay: does it affect the individual tri event?
The team mixed relay is hotly anticipated ahead of the 2020 Tokyo Olympics, but could unwittingly compromise the spirit of competition, argues Tim Heming
Tom Bishop opens up on his draining battle for Olympic qualification
It’s been a tough few months for Britain’s Tom Bishop. Here, he opens up on how it felt to see his Olympic dream disappear – in his words, the tale of “the guy who just didn’t quite make it…”
How much does it cost to enter and race an Ironman?
From entry fees to kit and accommodation, how much does it really cost to enter and race an Ironman triathlon? Matt Baird does the sums…
British Triathlon’s Mike Cavendish talks Olympic selection and strategy
Tim Heming chats to Mike Cavendish, British Triathlon’s performance director, about the Olympic selection process, the choices made and why we are fielding just two men
August 2021 Issue of 220
The August issue of 220 Triathlon is out now. Here’s what you can expect to find inside…
New Vincent Luis documentary out now
Titled Invincible it follows World Champion Vincent Luis as he attempts to make history in the biggest year of his career with two Olympic gold medals, the Super League Triathlon and WTCS titles on the line.
Georgia Taylor-Brown gets ready for Tokyo Olympics
She’s the reigning world champion with perhaps the best chance of becoming the first British woman to win Olympic triathlon gold, but 2021 hasn’t been straightforward for Georgia Taylor-Brown. Tim Heming catches up with her
Scott Speed Carbon RC – first look
Tri pioneers launch their first carbon-soled running shoe, the Scott Speed Carbon RC. Matt Baird has the details…
PTO partners with BT Sport for Collins Cup coverage
The PTO has just announced a partnership with BT Sport for coverage of the inaugural Collins Cup in the UK. Here’s what you need to know…
PTO releases hotly-anticipated Beyond Human documentary
The PTO has today launched hotly-anticipated documentary Beyond Human, which takes viewers behind the scenes with some of the triathlon’s top athletes. Here’s what you need to know.
PTO release Daniela Ryf documentary
Daniela Ryf shares her tumultuous journey to becoming x4 Ironman World Champion in the first episode of the PTO ‘Greatest of All Time’ series
Lucy Charles-Barclay and George Goodwin crowned Ironman 70.3 European champions
Lucy Charles-Barclay breaks course record at Ironman 70.3 European Championship Elsinore in Denmark
