February 2022 issue of 220
The February issue of 220 Triathlon is out now. Here’s what you can expect to find inside…
The February issue of 220 Triathlon is out now. Here’s what you can expect to find inside…
Looking for a new bike helmet for your little ones? Here’s our roundup of the best kids bike helmet deals
Turn on Zwift and just ride or run, right? Think again, with our pro-proven advice on structured training, fuelling, recovery and why you should think about embracing Beethoven
Struggling to find time to get outdoors for your triathlon training? Here are a few perfect indoor bike and run training sessions for time-poor triathletes.
Yes, it’s time to be merry! But, says Prof Greg Whyte, it’s also time to take control of your personal ‘stress-recovery’ balance to avoid illness and start the new year in fighting form!
The PTO has announced a new 2022 tour and a second edition of the Collins Cup. Here’s what you need to know
Trek says its all-new Speed Concept is both the fastest bike its ever made and the complete triathlon package. Here’s why they think it’s a winner
A snug thermal layer is an essential piece of kit for winter riding to maintain core body temperature and avoid an onset of the shivers. Here we put eight men’s and women’s thermal jackets to the test…
The Challenge Family bonus goes to Patrick Lange and Anne Haug as the top point scorers of 2021.
Can listening to your favourite track benefit your performance? Vast amounts of scientific research says yes! James Witts explains further…
Got a new bike but not sure how to build it from the box? We’ve got you covered with this step-by-step guide
Quantity and quality can coexist in your training plan, says Professor Greg Whyte. But planning and commitment are required to avoid mediocrity and optimise adaptation. Here’s how…
Lionel Sanders wins, but Vincent Luis takes the headlines after finishing second despite car crash.
It was another win for current Olympic and WTCS champion Kristian Blummenfelt at the International Speedway in Daytona
Get a front seat to the action this Saturday as the best triathletes in the world battle it out at the iconic Daytona International Speedway, Florida.
What are the fitness benefits of turbo training compared with road cycling? Which is best for strength and which is best for fitness?
Former footballer Luke Tyburski opens up about his complicated relationship with endurance sports and mental health.
The January issue of 220 Triathlon is out now. Here’s what you can expect to find inside…
Having type 1 diabetes doesn’t mean holding back on your multisport training, as a team of experts from Swansea University’s Applied Sport, Technology, Exercise and Medicine Research Centre explains…
Could the future of triathlon be an Esports format?
Olympic and world champion Kristian Blummenfelt caps a fine year with a remarkable debut at Ironman Cozumel…
The hometown of Javier Gomez will be host to the World Triathlon championship finals in 2023
Trek’s all-new Speed Concept is here and it’s said to save you six minutes over a full Ironman
Sports therapist Chris Kitson explains how best to avoid, manage and treat the most common injuries among female triathletes
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