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33 tips to boost your endurance for triathlon

Looking to boost your endurance for triathlon? Charlie Allenby asks the experts for their top tips covering training and nutrition

30 April 2025 / 16:11 BST29 April 2025 / 17:23 BST

33 tips to boost your endurance for triathlon

News

Ironman World Championships return to Hawaii as a one-day event from 2026

The split venue men’s and women’s experiment will end this year, with Nice being handed the Ironman 70.3 World Championships in 2026 and 2028 instead

30 April 2025 / 14:32 BST30 April 2025 / 14:32 BST

Ironman World Championships return to Hawaii as a one-day event from 2026

News, Blog

How I balance triathlon and young-onset rheumatoid arthritis

In the face of a lifelong diagnosis, Izzy Lane is determined not to be limited when it comes to sport and her dreams.

30 April 2025 / 09:51 BST29 April 2025 / 09:51 BST

How I balance triathlon and young-onset rheumatoid arthritis

Training Kit

Best swimming ear plugs in 2025

Keep your focus on the water and the dreaded swimmer’s ear at bay with our pick of the best swimming ear plugs

30 April 2025 / 08:52 BST

Goggles

Best swim goggles for pool and open-water swimming in 2025

Make sure you have the best visibility when in the water with a set of tried-and-tested swim goggles. I’ve reviewed the best for triathlon, pool training and open-water swimming.

29 April 2025 / 15:55 BST29 April 2025 / 15:55 BST

Best swim goggles for pool and open-water swimming in 2025

Bike clothing

Best cycling bib shorts for men and women in 2025

A good pair of bib shorts are an essential wardrobe staple for bike training. Our expert testers put dozens of bibs to the test.

29 April 2025 / 13:29 BST29 April 2025 / 13:29 BST