How to waterproof a wound for swimming
Should you go swimming if you’ve got a cut or broken skin? Dr Hussain Al-Zubaidi explains what’s safe and how to prepare for your swim
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How FORM’s smart goggles changed swim training forever
In a move that revolutionised swimming, FORM has created a set of goggles that created a whole new training and racing experience. With the help of founder Dan Eisenhardt and pro triathlete Lionel Sanders, we explore how and why…
How science can help us swim faster
Getting faster is the dream for most athletes – but when it comes to swimming, what are the factors working for and against us? From hydrodynamics to marginal gains, we explore how to generate speed in water
Kat Matthews believes Kona win will require record run
British favourite Kat Matthews says only a fastest-ever marathon will give her a chance of winning the Ironman world title against stacked field in Hawaii
First look: Zoggs preview new range of wetsuits, on sale February 2024
Swim giants Zoggs launch a range of 10 new wetsuits – including six models for triathletes – with options for all types of swimmer
Brunt on the gentrification of swimming
Our weekend warrior Martyn Brunt’s got it in for wild swimmers, who he believes have diminished his chances to brag about his open-water exploits…
How to prevent motion sickness, seasickness and nausea when swimming
Do you feel seasick while swimming? Suffering from motion sickness and nausea can be fairly common for swimmers. Here, John Wood explores the causes and remedies…
Garmin Swim 2 watch review
Is the long-awaited Swim 2 watch from Garmin worth the wait for triathletes?
How do I stop feeling out of breath when swimming front crawl?
The most common mistake people make with their breathing in front crawl is thinking they need to take huge lungfuls of air, says Olympic open-water swimmer Keri-Anne Payne. Here she explains why this happens, and how to breathe successfully while swimming
How can a swim mask help in open water?
The unpredictable nature of open-water swimming is undoubtedly a thrill, but it can also be a challenge. We speak to Aquasphere about the innovative technology in its new swim mask, the DEFY.Ultra
Can Lucy Charles-Barclay swim faster than a shark?
Just how fast are triathlon’s fastest swimmers? Could they outswim a shark? We crunch the numbers to find out…
Best sunscreen for swimming in 2024
Looking for the best way to protect your skin while swimming? Then you need a waterproof sunscreen! Here are some to consider, as well as advice on protecting the aquatic environments you may be swimming in
Triathlon race-day: How to do a course recce
Knowing the course can mean the difference between success and failure. Here we explain how to do a course recce to give you the best possible chance come race day…
How to train and prepare for your first Ironman swim
Top triathletes Josh Amberger, Michelle Vesterby and Adam Bowden explain how to successfully train and prepare for your first Ironman swim
How can visualisation improve athletic performance?
Visualisation is a key skill that can pay dividends in your performance, says sports psychologist Sarah Huntley. Here she explains what it is and how it works
Connor Bentley: The U23 world champion on balancing finances, Olympic ambitions and training with Alex Yee
Connor Bentley joins a prestigious list of British men to have worn the U23 world crown. So what’s next for the 22-year-old who boasts Alex Yee as a training partner? Let’s find out…
Blenheim Palace Triathlon: Race info, tips and training advice
Want to know what to expect at one of the UK’s biggest triathlons? RG Active’s Phil Paterson has all the info you need to conquer the course
Garmin launches new Epix Pro and Fenix 7 Pro
Upgraded top-end multisport watches launched, as Garmin releases details of the new Epix Pro and Fenix 7 Pro
Best anti-fog spray for goggles
Worried about your goggles fogging up when swimming? Then an anti-fog spray could be just what you need. Here is all the info…
How to alleviate thigh cramp during a race
Ever suffered with cramp in your thighs during training and/or racing? Hydration expert Andy Blow has the solution…
Remembering Lucy John
Last October, Lucy John was tragically killed while out training on her bike. Here her father Nigel shares his memories of a much-loved daughter
How to move up swim distance
Considering taking a step up in triathlon distance? Then for the swim, you’ll need to work on efficiency and ‘sustainable’ endurance. Andrew Sheaff explains…
35 easy ways to boost your triathlon race-day performance
No-one ever said triathlon was easy, but there are sure-fire ways to make race day ‘easy-er’. And, as our cast of experts reveal here, small changes can have some of the biggest rewards…
Will water temperature affect your triathlon race-day swim?
With race season fast approaching, you may be wondering whether you’ll still have to swim if the water is chilly, or if you have to wear a wetsuit when it’s hot… Here we explain how the water temperature can affect your triathlon race-day swim…
