Food for Thought
Check out the training section for some multisport-fuelling recipes
Training for triathlon is hungry work, so we’ve been uploading recipes to keep you fuelled and ready to race.
Whether you’re looking for an evening meal, do-it-yourself energy bars or even a healthier option for a dessert, you should check out the training section of 220triathlon.com and select the ‘nutrition’ tab.
Alternatively, click here.
Matt Baird
Editor of Cycling Plus magazine 
