20% discount for 220 readers

In May’s 220 Triathlon – with subscribers today; newsstand Tuesday 2nd April – we first look a new product from ultra runner, triathlete and 220 regular Warren Pole. This is what we had to say about the 33 Shake…

“33 Shake is a London-based brand born out of ultramarathons and long-distance tri. Available in coffee, original and cacao flavours, each sachet contains 33 natural and unprocessed superfoods for blitzing into a shake (with hot or cold milk, coconut water or water) before, during and after exertion, or as a meal substitute.

“The fats, protein and carbs are then, say 33 Shake, slowly released from the likes of flax seeds, goji berries and barley grass to give you an energy hit that’s sustained – and thus free from peaks and troughs.”

Well, Mr Pole’s just been in contact and for 220 readers, you can receive an exclusive 20% discount off your first order.

Simply go to www.33shake.com, enter the code 22033SHAKE at the checkout and the discount will be applied.

James Witts Freelance sports writer and author

About

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's a regular contributor to a number of cycling and endurance-sports publications, plus he's authored four books: The Science of the Tour de France: Training secrets of the world’s best cyclists, Bike Book: Complete Bicycle Maintenance, Training Secrets of the World's Greatest Footballers: How Science is Transforming the Modern Game, and Riding With The Rocketmen: One Man's Journey on the Shoulders of Cycling Giants