Red lentil, coconut and sweet potato dhal
For triathletes, carbohydrate-rich foods are the optimum and most accessible fuel for energy. And they don’t come much more carb-rich than this delicious recipe…
red onion
Moroccan-style salmon in a parcel
The ideal triathlon training meal, packed full of quality protein, omega-3s and slow-releasing carbs. You can even make it in advance!
One-pot chicken orzo bake
Save precious training time by dishing up this nourishing one-pot meal, ideal for the busy triathlete…
Pomegranate poussin
Designed to fuel your training efficiently as well as protect your immune system from those nasty winter bugs, this pomegranate poussin ticks all the boxes
