Is it ever too late to exercise?
Is age-related decline inevitable? And how should we change our training as we age? The experts investigate…

Dr Olivia McCarthy is a clinical exercise physiologist at the Applied School of Exercise Technology of Medicine at Swansea University. She has a keen interest in how exercise influences various aspects of the human body and how this information can be used to help promote physical activity in people living with type 1 diabetes.
Is age-related decline inevitable? And how should we change our training as we age? The experts investigate…
Having type 1 diabetes doesn’t mean holding back on your multisport training, as a team of experts from Swansea University’s Applied Sport, Technology, Exercise and Medicine Research Centre explains…
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