How to use the pool to prepare for open-water swimming
Have limited access to open water? Ironman pro Tim Don and swim coach Andrew Sheaff explain how you can adapt your pool training so you can race well in open water
Andrew Sheaff has been helping people improve their swimming for over 20 years. He’s worked with everyone from children learning to swim to Olympic medalists to masters triathletes and swimmers. He specialises in helping triathletes improve their swimming skills through online coaching. He is also the author of ‘A Constraints-Led Approach to Swim Coaching’. For more information about improving your swimming and to work with Andrew, please visit www.masteringflow.info or www.youtube.com/@masteringflow.
Have limited access to open water? Ironman pro Tim Don and swim coach Andrew Sheaff explain how you can adapt your pool training so you can race well in open water