Issue 244

Julie Dibens
One-on-one with the Xterra and Ironman 70.3 world champ

Swim like the pros
The world’s best swimmers and triathletes reveal their swim secrets; plus we meet the Big River Man

The perfect bike fit
Can cycle science help you smash your bike PB?

Ironman and OD Face-off
Steve Trew investigates whether completing Ironman or racing for GB is the peak for British triathletes

Mirinda Carfrae
The Kona runner-up shows you how to conquer the Ironman marathon

Global Triathlon
Meet the Brit who is triathloning around the world

On a Flyer
We take Red Bull’s Aero Flyer around Silverstone and also test clip-on bars