Free triathlon winter training guide
ITU Triathlon World Champion Helen Jenkins has teamed up with specialist anti-perspirant Triple Dry to create your essential winter training guide
Beginners
Take it easy
The off-season brings many different challenges. But, says Joe Beer, it takes a change of mindset to do the right things…
Is core stability a con?
Core stability training has become accepted as an integral part of sports conditioning. But just how effective is it?
Classic Races: Sydney Olympics 2000
No-one expected Canada’s Simon Whitfield to win at the 2000 Summer Olympics. Along with his then-coach Lance Weston, he tells Andy Blow how he achieved the triathlete’s ultimate…
Joe Beer’s off-season plans: Beginners
Top tri coach Joe Beer has created four downloadable training plans for your off-season.
Adventure racing basics
As a triathlete, the transition to adventure racing could be easier than you think.
