Sub-1hr swim session: Pacing changes
Increase speed, lung capacity and acclimatisation for race day
Rebekah Keat
Rebekah Keat
Rebekah Keat
Increase speed, lung capacity and acclimatisation for race day
220 Triathlon magazine is the first step towards reaching your goal, whether it's your first triathlon, you're chasing that elusive PB or you're taking on the elite.
